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Savory Snacks ยท Nutrition Facts

Doritos Nutrition Facts

Doritos are a popular brand of tortilla chips seasoned with a variety of flavors. While they are not a health food, they do provide some unique nutritional components.

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457kcal

Calories

10.3g

Protein

69.1g

Carbs

19.6g

Fat

Where the calories come from

Protein8%
Carbs56%
Fat36%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 ounce, 28g)

NutrientPer 100gPer serving
Calories457kcal128kcal
Protein10.3g2.9g
Total Carbohydrates69.1g19.3g
Dietary Fiber1.9g0.5g
Sugars1.3g0.4g
Total Fat19.6g5.5g
Saturated Fat1.8g0.5g
Sodium580mg162.4mg
Water0g0g

Adjust the serving size

Estimate nutrients in a portion of Doritos. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 ounce (28 g). Enter 1โ€“5000 g.

Calories
127.96 kcal
Protein
2.88 g
Carbohydrates
19.35 g
Fiber
0.53 g
Sugars
0.36 g
Fat
5.49 g
Sodium
162.4 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium11 mg

1% Daily Value

Iron1.3 mg

7% Daily Value

Potassium116 mg

2% Daily Value

Vitamin A30 mcg

3% Daily Value

Serving ideas

  • Enjoy them with salsa for a classic snack
  • Use them as a crunchy topping for soups or salads
  • Crush them into crumbs for a unique crust on baked goods

Storage

Storage tip: Store in a cool, dry place to maintain freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

Found an issue? Submit details using the correction form below or read our corrections policy.

Frequently asked questions

Are Doritos gluten-free?
Yes, Doritos are made from corn and are gluten-free.
How many calories are in Doritos?
Doritos contain about 457 calories per 100 grams.
Are Doritos high in sugar?
Doritos are not particularly high in sugar, with only 1.3 grams per 100 grams.

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