Beverages · Nutrition Facts
Crush Orange Nutrition Facts
Crush oranges are a sweet and juicy citrus fruit known for their high vitamin C content and refreshing taste. They are a popular snack and ingredient in many recipes.
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47kcal
Calories
0.9g
Protein
11.8g
Carbs
0.2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium crush orange, 100g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 47kcal | 47kcal |
| Protein | 0.9g | 0.9g |
| Total Carbohydrates | 11.8g | 11.8g |
| Dietary Fiber | 2.4g | 2.4g |
| Sugars | 9.4g | 9.4g |
| Total Fat | 0.2g | 0.2g |
| Saturated Fat | 0.1g | 0.1g |
| Sodium | 1mg | 1mg |
| Water | 86.5g | 86.5g |
Adjust the serving size
Estimate nutrients in a portion of Crush Orange. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium crush orange (100 g). Enter 1–5000 g.
- Calories
- 47 kcal
- Protein
- 0.9 g
- Carbohydrates
- 11.8 g
- Fiber
- 2.4 g
- Sugars
- 9.4 g
- Fat
- 0.2 g
- Sodium
- 1 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
67% Daily Value
2% Daily Value
1% Daily Value
5% Daily Value
Serving ideas
- Enjoy a fresh slice as a snack.
- Use in fruit salads for a sweet addition.
- Make a refreshing juice by blending with other fruits.
Storage
Storage tip: Store crush oranges in the refrigerator to maintain freshness and prevent spoilage.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Are crush oranges good for weight loss?
Can I eat crush oranges every day?
Are crush oranges suitable for diabetics?
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