Beverages · Nutrition Facts
Crush Grape Nutrition Facts
Crush grapes are a sweet and juicy variety of grapes, known for their rich flavor and high water content, making them a refreshing snack or ingredient in various dishes.
Pass it along
Share these facts
Send Crush Grape nutrition information to someone who might find it useful.
65kcal
Calories
0.7g
Protein
16.6g
Carbs
0.2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium grape, 7g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 65kcal | 4.6kcal |
| Protein | 0.7g | 0g |
| Total Carbohydrates | 16.6g | 1.2g |
| Dietary Fiber | 0.9g | 0.1g |
| Sugars | 14.1g | 1g |
| Total Fat | 0.2g | 0g |
| Saturated Fat | 0.04g | 0g |
| Sodium | 2mg | 0.1mg |
| Water | 82g | 5.7g |
Adjust the serving size
Estimate nutrients in a portion of Crush Grape. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium grape (7 g). Enter 1–5000 g.
- Calories
- 4.55 kcal
- Protein
- 0.05 g
- Carbohydrates
- 1.16 g
- Fiber
- 0.06 g
- Sugars
- 0.99 g
- Fat
- 0.01 g
- Sodium
- 0.14 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
11% Daily Value
9% Daily Value
3% Daily Value
2% Daily Value
Serving ideas
- Enjoy them as a snack by washing and eating them directly.
- Add them to salads for a sweet and crunchy texture.
- Blend them into a refreshing smoothie with other fruits.
Storage
Storage tip: Store crush grapes in the refrigerator to maintain their freshness and prevent spoilage.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
Found an issue? Submit details using the correction form below or read our corrections policy.
Frequently asked questions
Are crush grapes safe for everyone?
How many crush grapes should I eat per day?
Can crush grapes be used in cooking?
More beverages nutrition facts
Mango Juice
Mango juice is a refreshing beverage made from pureed ripe mangoes. It is rich in vitamins and minerals, making it a popular choice for hydration and nutrition.
Chaas
Chaas, a traditional Indian yogurt drink, is known for its probiotic content and digestive benefits. It is a refreshing beverage often consumed during hot weather.
Gerber Formula
Gerber formula is a pre-prepared infant food designed to meet the nutritional needs of infants. It is notable for its balanced macronutrient and micronutrient content.
Slice Mango Drink
Slice Mango Drink is a refreshing beverage made from fresh mango slices, offering a burst of tropical flavor and essential nutrients.
Foods with similar micronutrients
Grapes
Grapes are a popular fruit known for their sweet taste and versatile uses. They are rich in antioxidants and provide essential vitamins and minerals.
Breadfruit
Breadfruit is a tropical fruit known for its starchy texture and nutty flavor, often compared to bread when cooked. It is a versatile ingredient in many cuisines and is rich in nutrients.
Pear
Pears are a sweet and juicy fruit known for their soft texture and aromatic flavor. They are rich in fiber and antioxidants, making them a nutritious snack.
Explore nearby foods
Crunchy Peanut Butter
Crunchy peanut butter is a popular spread made from roasted peanuts, offering a satisfying crunch and rich flavor. It is notable for its high protein and healthy fat content.
Crunchy Roll
A crunchy roll is a type of sushi made with nori (seaweed) and often filled with vegetables, fish, or other ingredients. Its unique texture and mild flavor make it a popular choice for those new to sushi.
Crush Orange
Crush oranges are a sweet and juicy citrus fruit known for their high vitamin C content and refreshing taste. They are a popular snack and ingredient in many recipes.
Crushed Strawberry
Crushed strawberries are a delightful way to enjoy the natural sweetness and flavor of strawberries. They are rich in antioxidants and provide a burst of vitamin C.
Often used together
Cantaloupe
Cantaloupe is a sweet and juicy melon known for its high water content and rich flavor. It is a great source of vitamins and minerals, making it a refreshing snack or addition to salads.
Lychee
Lychee is a sweet and juicy tropical fruit known for its thin, pinkish outer shell and white, translucent flesh. It is rich in antioxidants and minerals, making it a nutritious snack.
Papaya
Papaya is a tropical fruit known for its sweet and juicy flesh, rich in vitamins and minerals. It is particularly noted for its high vitamin C content.
Help us keep this accurate
Spotted something off?
Tell us what may need correcting on the Crush Grape page. The site owner may assess reports against available evidence; reports are not professional nutrition reviews.
Looking for another food?
Browse all foods