Prepared Dishes · Nutrition Facts
Crab Cakes Nutrition Facts
Crab cakes are a popular appetizer made from lump crab meat, often mixed with breadcrumbs and seasonings. They are notable for their high protein content and low fat, making them a versatile and nutritious option.
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175kcal
Calories
18g
Protein
1g
Carbs
10g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium crab cake, 50g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 175kcal | 87.5kcal |
| Protein | 18g | 9g |
| Total Carbohydrates | 1g | 0.5g |
| Dietary Fiber | 0.5g | 0.3g |
| Sugars | 0.3g | 0.2g |
| Total Fat | 10g | 5g |
| Saturated Fat | 1.5g | 0.8g |
| Sodium | 300mg | 150mg |
| Water | 70g | 35g |
Adjust the serving size
Estimate nutrients in a portion of Crab Cakes. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium crab cake (50 g). Enter 1–5000 g.
- Calories
- 87.5 kcal
- Protein
- 9 g
- Carbohydrates
- 0.5 g
- Fiber
- 0.25 g
- Sugars
- 0.15 g
- Fat
- 5 g
- Sodium
- 150 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
75% Daily Value
67% Daily Value
5% Daily Value
1% Daily Value
Serving ideas
- Enjoy them as an appetizer with a dipping sauce.
- Use them as a topping for a salad or sandwich.
- Serve them as a main dish with a side of steamed vegetables.
Storage
Storage tip: Store crab cakes in the refrigerator for up to 2 days or freeze for up to 3 months.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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