Grains · Nutrition Facts
Cocoa Krispies Nutrition Facts
Cocoa Krispies are a popular breakfast cereal known for their sweet, chocolatey taste. They are high in carbohydrates and contain some essential nutrients.
Pass it along
Share these facts
Send Cocoa Krispies nutrition information to someone who might find it useful.
380kcal
Calories
6.8g
Protein
75.8g
Carbs
4.1g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup, 70g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 380kcal | 266kcal |
| Protein | 6.8g | 4.8g |
| Total Carbohydrates | 75.8g | 53.1g |
| Dietary Fiber | 2.7g | 1.9g |
| Sugars | 57.9g | 40.5g |
| Total Fat | 4.1g | 2.9g |
| Saturated Fat | 1.1g | 0.8g |
| Sodium | 150mg | 105mg |
| Water | 2.8g | 2g |
Adjust the serving size
Estimate nutrients in a portion of Cocoa Krispies. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup (70 g). Enter 1–5000 g.
- Calories
- 266 kcal
- Protein
- 4.76 g
- Carbohydrates
- 53.06 g
- Fiber
- 1.89 g
- Sugars
- 40.53 g
- Fat
- 2.87 g
- Sodium
- 105 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
8% Daily Value
10% Daily Value
5% Daily Value
11% Daily Value
Serving ideas
- Enjoy them with milk for a classic breakfast.
- Mix them into yogurt or cottage cheese for a sweet and creamy treat.
- Use them as a topping for fruit salads or smoothie bowls.
Storage
Storage tip: Store in an airtight container to maintain freshness and prevent moisture absorption.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
Found an issue? Submit details using the correction form below or read our corrections policy.
Frequently asked questions
Are Cocoa Krispies high in sugar?
How many calories are in Cocoa Krispies?
Are Cocoa Krispies good for weight loss?
More grains nutrition facts
Nissin Cup Noodles
Nissin Cup Noodles are a popular instant noodle dish. They are notable for their high sodium content and moderate protein.
Reese's Puffs
Reese's Puffs are a sweet breakfast cereal made with puffed rice and peanut clusters. While high in sugar, they offer a unique combination of carbohydrates and fats.
Special K
Special K is a breakfast cereal made from wheat. It is known for its high protein content and low sugar levels, making it a popular choice for health-conscious consumers.
Frosted Cheerios
Frosted Cheerios are a popular breakfast cereal known for their sweet, crunchy texture and vitamin B content.
Foods with similar micronutrients
Coconut Milk
Coconut milk is a creamy liquid extracted from the meat of mature coconuts. It is a staple in many cuisines and is notable for its high fat content and mild coconut flavor.
Oyster Mushrooms
Oyster mushrooms are a delicate variety of mushroom known for their meaty texture and umami flavor, making them a popular choice in vegetarian and vegan diets.
Button Mushrooms
Button mushrooms are a common variety of cultivated mushrooms, known for their mild flavor and firm texture. They are rich in antioxidants and provide a good source of dietary fiber.
Explore nearby foods
Cochinita Pibil
Cochinita Pibil is a traditional Yucatecan dish made from marinated and slow-roasted pork. Its unique flavor and cultural significance make it notable in Mexican cuisine.
Cockles
Cockles are small, edible clams with a high nutritional value, rich in protein and minerals.
Cocoa Puffs
Cocoa Puffs are a sweet breakfast cereal made with wheat and cocoa. They are notable for their high sugar content and low nutrient density.
Coconut
Coconut is a tropical fruit known for its versatility in cooking and its nutritional benefits, including healthy fats and fiber.
Often used together
Strawberries
Strawberries are a sweet and juicy fruit known for their vibrant red color and numerous health benefits. They are low in calories and high in antioxidants, making them a popular choice for a healthy diet.
Peach
Peaches are a sweet and juicy stone fruit, known for their soft, yellow flesh and fuzzy skin. They are a good source of vitamins and minerals, making them a nutritious addition to any diet.
Grapes
Grapes are a popular fruit known for their sweet taste and versatile uses. They are rich in antioxidants and provide essential vitamins and minerals.
Help us keep this accurate
Spotted something off?
Tell us what may need correcting on the Cocoa Krispies page. The site owner may assess reports against available evidence; reports are not professional nutrition reviews.
Looking for another food?
Browse all foods