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Meat & Poultry ยท Nutrition Facts

Cochinita Pibil Nutrition Facts

Cochinita Pibil is a traditional Yucatecan dish made from marinated and slow-roasted pork. Its unique flavor and cultural significance make it notable in Mexican cuisine.

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350kcal

Calories

25g

Protein

10g

Carbs

25g

Fat

Where the calories come from

Protein27%
Carbs11%
Fat62%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 piece, 200g)

NutrientPer 100gPer serving
Calories350kcal700kcal
Protein25g50g
Total Carbohydrates10g20g
Dietary Fiber1g2g
Sugars1g2g
Total Fat25g50g
Saturated Fat15g30g
Sodium400mg800mg
Water30g60g

Adjust the serving size

Estimate nutrients in a portion of Cochinita Pibil. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 piece (200 g). Enter 1โ€“5000 g.

Calories
700 kcal
Protein
50 g
Carbohydrates
20 g
Fiber
2 g
Sugars
2 g
Fat
50 g
Sodium
800 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Iron1.2 mg

7% Daily Value

Zinc1.6 mg

15% Daily Value

Vitamin B60.4 mg

24% Daily Value

Phosphorus240 mg

19% Daily Value

Serving ideas

  • Enjoy it as a main dish with rice and beans.
  • Use it as a filling for tacos or burritos.
  • Serve it with a side of pickled onions for a tangy contrast.

Storage

Storage tip: Store leftover cochinita pibil in the refrigerator within 2 hours of cooking and consume within 3-4 days.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is cochinita pibil high in calories?
Yes, it contains about 350 calories per 100 grams, making it a high-calorie food.
How much protein does cochinita pibil have?
It provides approximately 25 grams of protein per 100 grams, which is substantial.
Is cochinita pibil suitable for vegetarians?
No, it is not suitable for vegetarians as it is made from pork.

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