Grains · Nutrition Facts
Reese's Puffs Nutrition Facts
Reese's Puffs are a sweet breakfast cereal made with puffed rice and peanut clusters. While high in sugar, they offer a unique combination of carbohydrates and fats.
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380kcal
Calories
10.4g
Protein
68.3g
Carbs
7.8g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup, 30g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 380kcal | 114kcal |
| Protein | 10.4g | 3.1g |
| Total Carbohydrates | 68.3g | 20.5g |
| Dietary Fiber | 2.6g | 0.8g |
| Sugars | 48.1g | 14.4g |
| Total Fat | 7.8g | 2.3g |
| Saturated Fat | 2.8g | 0.8g |
| Sodium | 155mg | 46.5mg |
| Water | 5.3g | 1.6g |
Adjust the serving size
Estimate nutrients in a portion of Reese's Puffs. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup (30 g). Enter 1–5000 g.
- Calories
- 114 kcal
- Protein
- 3.12 g
- Carbohydrates
- 20.49 g
- Fiber
- 0.78 g
- Sugars
- 14.43 g
- Fat
- 2.34 g
- Sodium
- 46.5 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
1% Daily Value
6% Daily Value
5% Daily Value
5% Daily Value
Serving ideas
- Enjoy as a breakfast cereal with milk.
- Mix with yogurt for a protein-rich snack.
- Use as a topping for oatmeal or smoothie bowls.
Storage
Storage tip: Store in a cool, dry place to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Are Reese's Puffs gluten-free?
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