Grains · Nutrition Facts
Chocolate Lucky Charms Nutrition Facts
Chocolate Lucky Charms is a popular breakfast cereal known for its sweet, chocolatey taste and whimsical marshmallow shapes. It is high in sugar and calories, but also contains some vitamins and minerals.
Pass it along
Share these facts
Send Chocolate Lucky Charms nutrition information to someone who might find it useful.
410kcal
Calories
7.7g
Protein
78.5g
Carbs
2.7g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup, 88g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 410kcal | 360.8kcal |
| Protein | 7.7g | 6.8g |
| Total Carbohydrates | 78.5g | 69.1g |
| Dietary Fiber | 2.8g | 2.5g |
| Sugars | 58.8g | 51.7g |
| Total Fat | 2.7g | 2.4g |
| Saturated Fat | 0.6g | 0.5g |
| Sodium | 130mg | 114.4mg |
| Water | 10.1g | 8.9g |
Adjust the serving size
Estimate nutrients in a portion of Chocolate Lucky Charms. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup (88 g). Enter 1–5000 g.
- Calories
- 360.8 kcal
- Protein
- 6.78 g
- Carbohydrates
- 69.08 g
- Fiber
- 2.46 g
- Sugars
- 51.74 g
- Fat
- 2.38 g
- Sodium
- 114.4 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
9% Daily Value
8% Daily Value
15% Daily Value
14% Daily Value
Serving ideas
- Top with fresh fruit and a dollop of Greek yogurt for a nutritious twist.
- Use as a base for a homemade granola bar by adding nuts and seeds.
- Mix with milk and freeze to make individual ice cream pops.
Storage
Storage tip: Store in a cool, dry place to maintain freshness and prevent clumping.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
Found an issue? Submit details using the correction form below or read our corrections policy.
Frequently asked questions
Is Chocolate Lucky Charms gluten-free?
How many calories are in Chocolate Lucky Charms?
Are Chocolate Lucky Charms good for weight loss?
More grains nutrition facts
Fiber One Honey Clusters
Fiber One Honey Clusters are a high-fiber breakfast cereal that combines oats, honey, and whole grain clusters for a sweet and nutritious start to the day.
Cinnamon Toast Crunch
Cinnamon Toast Crunch is a popular breakfast cereal known for its sweet, crunchy texture and high sugar content.
Raisin Bran Crunch
Raisin Bran Crunch is a breakfast cereal known for its high fiber content and sweet, fruity taste. It is a good source of essential nutrients and is suitable for those looking for a nutritious breakfast option.
Chocolate Chex
Chocolate Chex is a sweet, crunchy breakfast cereal made with puffed corn and chocolate bits. It's notable for its high sugar content and unique flavor profile.
Foods with similar micronutrients
Cremini Mushrooms
Cremini mushrooms, a type of brown mushroom, are a versatile and nutritious addition to any meal. They are low in calories and high in fiber, making them a great choice for a balanced diet.
King Oyster Mushrooms
King oyster mushrooms are a large, meaty variety with a mild, earthy flavor. They are high in protein and low in calories, making them a nutritious addition to any diet.
Portobello Mushroom
Portobello mushrooms are large, meaty mushrooms that are a great source of protein and fiber, making them a popular plant-based meat substitute.
Explore nearby foods
Chocolate Croissant
A chocolate croissant is a pastry filled with chocolate and butter, known for its flaky texture and rich flavor. It is high in calories and fats, making it a treat rather than a staple in a balanced diet.
Chocolate Hazelnut Spread
Chocolate hazelnut spread, also known as Nutella, is a popular spread made from hazelnuts and chocolate. It is rich in fats and carbohydrates, making it a favorite for quick energy boosts.
Chocolate Milk
Chocolate milk is a popular beverage that combines milk with cocoa powder, creating a rich, creamy, and slightly sweet taste. It is notable for its calcium content and its ability to provide a quick energy boost.
Chocolate Milkshake
Chocolate milkshake is a creamy, indulgent drink made from chocolate-flavored milk and ice cream. Its rich, chocolatey flavor and high calorie content make it a treat best enjoyed in moderation.
Often used together
Peach
Peaches are a sweet and juicy stone fruit, known for their soft, yellow flesh and fuzzy skin. They are a good source of vitamins and minerals, making them a nutritious addition to any diet.
Jamun
Jamun, also known as jambul, is a tropical fruit native to India. Its seeds and skin are often discarded, but the flesh is highly nutritious.
Santol
Santol, also known as hog plum, is a tropical fruit with a sweet and tangy flavor. Its nutritional profile is notable for its high vitamin C content and low glycemic index.
Help us keep this accurate
Spotted something off?
Tell us what may need correcting on the Chocolate Lucky Charms page. The site owner may assess reports against available evidence; reports are not professional nutrition reviews.
Looking for another food?
Browse all foods