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Prepared Dishes Β· Nutrition Facts

Chicken Noodle Soup Nutrition Facts

Chicken noodle soup is a comforting dish, often consumed during colds or flu. It is notable for its high protein content and mild flavor.

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56kcal

Calories

4.6g

Protein

4.5g

Carbs

1.5g

Fat

Where the calories come from

Protein37%
Carbs36%
Fat27%

Full nutrition breakdown

Nutrition Facts

Per 100g Β· Per serving (1 bowl, 200g)

NutrientPer 100gPer serving
Calories56kcal112kcal
Protein4.6g9.2g
Total Carbohydrates4.5g9g
Dietary Fiber1.4g2.8g
Sugars1.4g2.8g
Total Fat1.5g3g
Saturated Fat0.3g0.6g
Sodium350mg700mg
Water88.4g176.8g

Adjust the serving size

Estimate nutrients in a portion of Chicken Noodle Soup. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 bowl (200 g). Enter 1–5000 g.

Calories
112 kcal
Protein
9.2 g
Carbohydrates
9 g
Fiber
2.8 g
Sugars
2.8 g
Fat
3 g
Sodium
700 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium12 mg

1% Daily Value

Iron0.8 mg

4% Daily Value

Potassium329 mg

7% Daily Value

Vitamin C10 mg

11% Daily Value

Serving ideas

  • Serve with a side salad for a balanced meal.
  • Add some fresh herbs for extra flavor.
  • Use low-sodium broth to reduce sodium content.

Storage

Storage tip: Store leftovers in the refrigerator within 2 hours of cooking.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is chicken noodle soup good for a cold?
Yes, it can help soothe a sore throat and provide hydration, which are beneficial during a cold.
How many calories are in chicken noodle soup?
A typical serving of chicken noodle soup contains about 56 calories.
Does chicken noodle soup have a lot of sodium?
Chicken noodle soup can be high in sodium, so it’s best to choose low-sodium options or reduce the amount of added salt.

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