Prepared Dishes · Nutrition Facts
Chicken Burger Nutrition Facts
A chicken burger is a popular fast food item made from ground chicken. It is notable for its protein content and lower fat compared to beef burgers.
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221kcal
Calories
23g
Protein
3g
Carbs
10.5g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 chicken burger, 150g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 221kcal | 331.5kcal |
| Protein | 23g | 34.5g |
| Total Carbohydrates | 3g | 4.5g |
| Dietary Fiber | 0.5g | 0.8g |
| Sugars | 1.3g | 2g |
| Total Fat | 10.5g | 15.8g |
| Saturated Fat | 2.6g | 3.9g |
| Sodium | 450mg | 675mg |
| Water | 62.5g | 93.8g |
Adjust the serving size
Estimate nutrients in a portion of Chicken Burger. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 chicken burger (150 g). Enter 1–5000 g.
- Calories
- 331.5 kcal
- Protein
- 34.5 g
- Carbohydrates
- 4.5 g
- Fiber
- 0.75 g
- Sugars
- 1.95 g
- Fat
- 15.75 g
- Sodium
- 675 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
29% Daily Value
40% Daily Value
18% Daily Value
12% Daily Value
Serving ideas
- Grilled chicken burger with lettuce, tomato, and a side of sweet potato fries.
- Baked chicken burger with avocado and spinach on a whole wheat bun.
- Chicken burger salad with mixed greens, cucumber, and a lemon vinaigrette.
Storage
Storage tip: Store leftover chicken burgers in the refrigerator within 2 hours of cooking and consume within 3-4 days.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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