Vegetables · Nutrition Facts
Bibb Lettuce Nutrition Facts
Bibb lettuce is a mild, buttery lettuce with large, round leaves. It is notable for its high water content and low calorie count, making it a refreshing addition to any meal.
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15kcal
Calories
1.3g
Protein
2.4g
Carbs
0.4g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 large bibb lettuce, 100g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 15kcal | 15kcal |
| Protein | 1.3g | 1.3g |
| Total Carbohydrates | 2.4g | 2.4g |
| Dietary Fiber | 1.6g | 1.6g |
| Sugars | 0.9g | 0.9g |
| Total Fat | 0.4g | 0.4g |
| Saturated Fat | 0.1g | 0.1g |
| Sodium | 14mg | 14mg |
| Water | 94.9g | 94.9g |
Adjust the serving size
Estimate nutrients in a portion of Bibb Lettuce. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 large bibb lettuce (100 g). Enter 1–5000 g.
- Calories
- 15 kcal
- Protein
- 1.3 g
- Carbohydrates
- 2.4 g
- Fiber
- 1.6 g
- Sugars
- 0.9 g
- Fat
- 0.4 g
- Sodium
- 14 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
98% Daily Value
22% Daily Value
6% Daily Value
4% Daily Value
Serving ideas
- Use it as a base for a fresh salad with mixed greens and a light vinaigrette.
- Wrap it around grilled chicken or fish for a healthy, portable meal.
- Add it to soups and stews for a burst of flavor and texture.
Storage
Storage tip: Store bibb lettuce in a plastic bag in the refrigerator to maintain its freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is bibb lettuce high in fiber?
How much Vitamin K is in bibb lettuce?
Is bibb lettuce good for weight loss?
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