Prepared Dishes · Nutrition Facts
Pot Roast Nutrition Facts
Pot roast is a tender, slow-cooked beef cut that is rich in flavor and nutrients. It is notable for its high protein content and savory taste.
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334kcal
Calories
24g
Protein
0g
Carbs
24g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 pot roast, 200g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 334kcal | 668kcal |
| Protein | 24g | 48g |
| Total Carbohydrates | 0g | 0g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0g | 0g |
| Total Fat | 24g | 48g |
| Saturated Fat | 13g | 26g |
| Sodium | 74mg | 148mg |
| Water | 51g | 102g |
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Estimate nutrients in a portion of Pot Roast. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 pot roast (200 g). Enter 1–5000 g.
- Calories
- 668 kcal
- Protein
- 48 g
- Carbohydrates
- 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Fat
- 48 g
- Sodium
- 148 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
59% Daily Value
12% Daily Value
33% Daily Value
24% Daily Value
Serving ideas
Storage
Storage tip: Store leftover pot roast in an airtight container in the refrigerator for up to 3 days.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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