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Candy & Desserts Β· Nutrition Facts

Chewy Dips Nutrition Facts

Chewy Dips are a creamy, spreadable cheese product known for their soft, chewy texture. They are a good source of protein and calcium, making them a nutritious snack option.

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250kcal

Calories

12g

Protein

2g

Carbs

22g

Fat

Where the calories come from

Protein19%
Carbs3%
Fat78%

Full nutrition breakdown

Nutrition Facts

Per 100g Β· Per serving (100 g, 100g)

NutrientPer 100gPer serving
Calories250kcal250kcal
Protein12g12g
Total Carbohydrates2g2g
Dietary Fiber0g0g
Sugars1g1g
Total Fat22g22g
Saturated Fat15g15g
Sodium100mg100mg
Water18g18g

Adjust the serving size

Estimate nutrients in a portion of Chewy Dips. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 100 g (100 g). Enter 1–5000 g.

Calories
250 kcal
Protein
12 g
Carbohydrates
2 g
Fiber
0 g
Sugars
1 g
Fat
22 g
Sodium
100 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium200 mg

15% Daily Value

Sodium100 mg

4% Daily Value

Riboflavin (B2)0.211 mg

16% Daily Value

Thiamin (B1)0.185 mg

15% Daily Value

Serving ideas

  • Spread on crackers or bread
  • Use as a dip for vegetables
  • Mix with herbs and spices for a flavorful spread

Storage

Storage tip: Store in a cool, dry place and refrigerate after opening to maintain freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Are Chewy Dips high in calories?
Yes, Chewy Dips contain 250 calories per 100 g, which is relatively high compared to other snacks.
How much calcium do Chewy Dips provide?
Chewy Dips provide 200 mg of calcium per 100 g, which is about 20% of the daily recommended intake.
Are Chewy Dips suitable for people with high blood pressure?
Due to their high sodium content, Chewy Dips may not be suitable for individuals with high blood pressure. It’s best to consult a healthcare provider.

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