Savory Snacks ยท Nutrition Facts
Cheetos Flamin' Hot Crunchy Nutrition Facts
Cheetos Flamin' Hot Crunchy are a spicy, crunchy snack made from corn. They are notable for their high sodium content and unique flavor profile.
Pass it along
Share these facts
Send Cheetos Flamin' Hot Crunchy nutrition information to someone who might find it useful.
411kcal
Calories
11g
Protein
64.5g
Carbs
12.5g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g ยท Per serving (1 small bag, 28g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 411kcal | 115.1kcal |
| Protein | 11g | 3.1g |
| Total Carbohydrates | 64.5g | 18.1g |
| Dietary Fiber | 1.9g | 0.5g |
| Sugars | 1.9g | 0.5g |
| Total Fat | 12.5g | 3.5g |
| Saturated Fat | 5.3g | 1.5g |
| Sodium | 1650mg | 462mg |
| Water | 1.5g | 0.4g |
Adjust the serving size
Estimate nutrients in a portion of Cheetos Flamin' Hot Crunchy. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 small bag (28 g). Enter 1โ5000 g.
- Calories
- 115.08 kcal
- Protein
- 3.08 g
- Carbohydrates
- 18.06 g
- Fiber
- 0.53 g
- Sugars
- 0.53 g
- Fat
- 3.5 g
- Sodium
- 462 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
1% Daily Value
2% Daily Value
4% Daily Value
12% Daily Value
Serving ideas
- Enjoy them as a snack with a cold drink.
- Use them as a topping for salads for an extra crunch.
- Crush them and sprinkle over nachos for added flavor.
Storage
Storage tip: Store in a cool, dry place to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
Found an issue? Submit details using the correction form below or read our corrections policy.
Frequently asked questions
Are Cheetos Flamin' Hot Crunchy high in calories?
Are Cheetos Flamin' Hot Crunchy good for weight loss?
How many Cheetos Flamin' Hot Crunchy are in a serving?
More savory snacks nutrition facts
Graham Crackers
Graham crackers are a type of cracker made from whole wheat flour and often contain honey or molasses. They are notable for their high carbohydrate content and low nutritional value.
Ryvita
Ryvita is a brand of crisp, whole grain crackers that are popular for their crunchy texture and nutritional value. They are made from whole wheat and provide a good source of fiber and protein.
Doritos Spicy Sweet Chili
Doritos Spicy Sweet Chili is a popular snack made from corn tortilla chips seasoned with a spicy-sweet chili flavor. It is high in sodium and calories but offers a unique taste experience.
Goldfish Crackers
Goldfish Crackers are a popular snack made from wheat flour and seasoned with salt. They are notable for their low nutritional value and high sodium content.
Foods with similar micronutrients
Coconut Milk
Coconut milk is a creamy liquid extracted from the meat of mature coconuts. It is a staple in many cuisines and is notable for its high fat content and mild coconut flavor.
Oyster Mushrooms
Oyster mushrooms are a delicate variety of mushroom known for their meaty texture and umami flavor, making them a popular choice in vegetarian and vegan diets.
Button Mushrooms
Button mushrooms are a common variety of cultivated mushrooms, known for their mild flavor and firm texture. They are rich in antioxidants and provide a good source of dietary fiber.
Explore nearby foods
Cheetos Crunchy Cheddar Jalapeno
Cheetos Crunchy Cheddar Jalapeno are a spicy snack that combines the tangy flavor of cheddar cheese with the heat of jalapenos. While they offer a unique taste, their nutritional profile is not particularly notable for health benefits.
Cheetos Crunchy XXtra Cheddar
Cheetos Crunchy XXtra Cheddar are a popular snack known for their crunchy texture and extra-sharp cheddar flavor. They are high in fat and low in essential nutrients, making them a less-than-ideal snack for maintaining a balanced diet.
Cheetos Flamin' Hot Lime
Cheetos Flamin' Hot Lime is a spicy, tangy snack that combines the creamy texture of cheese puffs with a zesty lime flavor and a kick of heat.
Cheetos Flamin' Hot Puffs
Cheetos Flamin' Hot Puffs are a spicy snack made from corn puffs coated in cheese. Despite their cheesy flavor, they are low in key nutrients and high in fat and sodium.
Often used together
Clementine
Clementines are a type of mandarin orange, known for their sweet and tangy flavor. They are particularly notable for their high vitamin C content and low calorie count.
Tart Cherries
Tart cherries are a small, dark red fruit that are rich in antioxidants and offer a tart, sweet flavor. They are notable for their high levels of anthocyanins, which contribute to their vibrant color and health benefits.
Aprium
The aprium is a hybrid fruit, a cross between an apricot and a plum, offering a unique blend of flavors and textures. Its nutrition is notable for its high vitamin C and fiber content.
Help us keep this accurate
Spotted something off?
Tell us what may need correcting on the Cheetos Flamin' Hot Crunchy page. The site owner may assess reports against available evidence; reports are not professional nutrition reviews.
Looking for another food?
Browse all foods