Grains · Nutrition Facts
Cavatappi Nutrition Facts
Cavatappi is a tube-shaped pasta that is popular in Italian cuisine. It is notable for its high protein content and moderate carbohydrate levels.
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370kcal
Calories
12g
Protein
79.8g
Carbs
1g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup cooked, 200g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 370kcal | 740kcal |
| Protein | 12g | 24g |
| Total Carbohydrates | 79.8g | 159.6g |
| Dietary Fiber | 3g | 6g |
| Sugars | 1g | 2g |
| Total Fat | 1g | 2g |
| Saturated Fat | 0.2g | 0.4g |
| Sodium | 50mg | 100mg |
| Water | 6.3g | 12.6g |
Adjust the serving size
Estimate nutrients in a portion of Cavatappi. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup cooked (200 g). Enter 1–5000 g.
- Calories
- 740 kcal
- Protein
- 24 g
- Carbohydrates
- 159.6 g
- Fiber
- 6 g
- Sugars
- 2 g
- Fat
- 2 g
- Sodium
- 100 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
10% Daily Value
10% Daily Value
4% Daily Value
18% Daily Value
Serving ideas
- Use it in a classic spaghetti carbonara with pancetta and Parmesan.
- Add it to a hearty minestrone soup with beans and vegetables.
- Top it with a creamy Alfredo sauce and grilled chicken for a comforting meal.
Storage
Storage tip: Store dry cavatappi in an airtight container in a cool, dry place to prevent moisture absorption and maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is cavatappi high in calories?
Does cavatappi have a high glycemic index?
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