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Grains ยท Nutrition Facts

Catalina Crunch Cinnamon Toast Nutrition Facts

Catalina Crunch Cinnamon Toast is a sweet and crunchy breakfast treat. Its unique combination of cinnamon and a crunchy texture makes it a delightful snack, though its high sugar content and glycemic index make it less suitable for those watching their carbohydrate intake.

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400kcal

Calories

4g

Protein

75g

Carbs

10g

Fat

Where the calories come from

Protein4%
Carbs74%
Fat22%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 slice, 30g)

NutrientPer 100gPer serving
Calories400kcal120kcal
Protein4g1.2g
Total Carbohydrates75g22.5g
Dietary Fiber2g0.6g
Sugars35g10.5g
Total Fat10g3g
Saturated Fat2g0.6g
Sodium300mg90mg
Water10g3g

Adjust the serving size

Estimate nutrients in a portion of Catalina Crunch Cinnamon Toast. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 slice (30 g). Enter 1โ€“5000 g.

Calories
120 kcal
Protein
1.2 g
Carbohydrates
22.5 g
Fiber
0.6 g
Sugars
10.5 g
Fat
3 g
Sodium
90 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium100 mg

8% Daily Value

Iron1.5 mg

8% Daily Value

Magnesium10 mg

2% Daily Value

Zinc0.5 mg

5% Daily Value

Serving ideas

  • Enjoy it as a quick breakfast with a glass of milk.
  • Use it as a topping for yogurt or cottage cheese.
  • Cut it into small pieces and add to a bowl of oatmeal.

Storage

Storage tip: Store in an airtight container to maintain freshness and prevent moisture absorption.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is Catalina Crunch Cinnamon Toast high in sugar?
Yes, it contains 35 grams of sugar per 100 grams, making it unsuitable for those watching their sugar intake.
How many calories are in Catalina Crunch Cinnamon Toast?
Each 100 grams contains 400 calories, which is quite high for a snack.
Does Catalina Crunch Cinnamon Toast have any health benefits?
It provides a modest amount of calcium and contains cinnamon, which has potential antioxidant properties.

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