Grains · Nutrition Facts
Catalina Crunch Nutrition Facts
Catalina Crunch is a unique blend of apple and pear, offering a sweet and crunchy snack. Its high fiber content and low glycemic index make it a healthy choice.
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52kcal
Calories
0.7g
Protein
13.3g
Carbs
0.2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium Catalina Crunch, 200g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 52kcal | 104kcal |
| Protein | 0.7g | 1.4g |
| Total Carbohydrates | 13.3g | 26.6g |
| Dietary Fiber | 2.4g | 4.8g |
| Sugars | 10.6g | 21.2g |
| Total Fat | 0.2g | 0.4g |
| Saturated Fat | 0.05g | 0.1g |
| Sodium | 1mg | 2mg |
| Water | 84.8g | 169.6g |
Adjust the serving size
Estimate nutrients in a portion of Catalina Crunch. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium Catalina Crunch (200 g). Enter 1–5000 g.
- Calories
- 104 kcal
- Protein
- 1.4 g
- Carbohydrates
- 26.6 g
- Fiber
- 4.8 g
- Sugars
- 21.2 g
- Fat
- 0.4 g
- Sodium
- 2 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
20% Daily Value
9% Daily Value
6% Daily Value
1% Daily Value
Serving ideas
- Enjoy it as a snack with a handful of nuts.
- Slice it and add it to a green salad for a sweet twist.
- Use it in a smoothie for a refreshing drink.
Storage
Storage tip: Store in the refrigerator to maintain freshness and prevent spoilage.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is Catalina Crunch high in sugar?
Can I freeze Catalina Crunch?
Is Catalina Crunch suitable for diabetics?
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