Grains · Nutrition Facts
Golden Crisp Nutrition Facts
Golden crisp is a variety of apple known for its sweet, juicy flesh and crunchy texture. It is a popular choice for both eating fresh and cooking due to its balanced flavor and firmness.
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52kcal
Calories
0.3g
Protein
13.8g
Carbs
0.2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium apple, 182g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 52kcal | 94.6kcal |
| Protein | 0.3g | 0.5g |
| Total Carbohydrates | 13.8g | 25.1g |
| Dietary Fiber | 2.4g | 4.4g |
| Sugars | 10.4g | 18.9g |
| Total Fat | 0.2g | 0.4g |
| Saturated Fat | 0.04g | 0.1g |
| Sodium | 1mg | 1.8mg |
| Water | 84.7g | 154.2g |
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Estimate nutrients in a portion of Golden Crisp. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium apple (182 g). Enter 1–5000 g.
- Calories
- 94.64 kcal
- Protein
- 0.55 g
- Carbohydrates
- 25.12 g
- Fiber
- 4.37 g
- Sugars
- 18.93 g
- Fat
- 0.36 g
- Sodium
- 1.82 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
11% Daily Value
7% Daily Value
3% Daily Value
1% Daily Value
Serving ideas
- Enjoy it raw as a snack with peanut butter.
- Use it in a homemade apple pie for a delicious dessert.
- Slice it and add it to your morning oatmeal for a sweet and nutritious breakfast.
Storage
Storage tip: Store golden crisp apples in the refrigerator to maintain their freshness and flavor.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Are golden crisp apples good for weight loss?
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Can golden crisp apples help with digestion?
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