Grains ยท Nutrition Facts
Franken Berry Nutrition Facts
The Franken Berry is a fictional fruit from the cartoon 'Scooby-Doo.' For nutrition purposes, we'll consider it a mixed berry, rich in antioxidants and fiber.
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52kcal
Calories
1.1g
Protein
13.8g
Carbs
0.7g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g ยท Per serving (1 cup, 146g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 52kcal | 75.9kcal |
| Protein | 1.1g | 1.6g |
| Total Carbohydrates | 13.8g | 20.1g |
| Dietary Fiber | 3.8g | 5.5g |
| Sugars | 9.8g | 14.3g |
| Total Fat | 0.7g | 1g |
| Saturated Fat | 0.1g | 0.1g |
| Sodium | 2mg | 2.9mg |
| Water | 83.4g | 121.8g |
Adjust the serving size
Estimate nutrients in a portion of Franken Berry. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup (146 g). Enter 1โ5000 g.
- Calories
- 75.92 kcal
- Protein
- 1.61 g
- Carbohydrates
- 20.15 g
- Fiber
- 5.55 g
- Sugars
- 14.31 g
- Fat
- 1.02 g
- Sodium
- 2.92 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
32% Daily Value
15% Daily Value
3% Daily Value
4% Daily Value
Serving ideas
- Add to smoothies for a fruity boost.
- Top your oatmeal or yogurt for a nutritious breakfast.
- Mix into a homemade granola bar for a healthy snack.
Storage
Storage tip: Store in the refrigerator to maintain freshness and prevent spoilage.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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