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Alcoholic Beverages ยท Nutrition Facts

Castlemaine XXXX Nutrition Facts

Castlemaine XXXX is a unique variety of apple known for its sweet, tangy flavor and firm texture. It is rich in antioxidants and fiber, making it a nutritious choice for snacking or cooking.

GI: N/AServing: 1 medium Castlemaine XXXX (130g)Search USDA matchesPublic dataset ยท 4,000 foods

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52kcal

Calories

0.7g

Protein

13.8g

Carbs

0.2g

Fat

Where the calories come from

Protein5%
Carbs92%
Fat3%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 medium Castlemaine XXXX, 130g)

NutrientPer 100gPer serving
Calories52kcal67.6kcal
Protein0.7g0.9g
Total Carbohydrates13.8g17.9g
Dietary Fiber2.4g3.1g
Sugars10.3g13.4g
Total Fat0.2g0.3g
Saturated Fat0.05g0.1g
Sodium1mg1.3mg
Water84.8g110.2g

Adjust the serving size

Estimate nutrients in a portion of Castlemaine XXXX. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 medium Castlemaine XXXX (130 g). Enter 1โ€“5000 g.

Calories
67.6 kcal
Protein
0.91 g
Carbohydrates
17.94 g
Fiber
3.12 g
Sugars
13.39 g
Fat
0.26 g
Sodium
1.3 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Alcohol (Ethanol)0 g

% Daily Value

Vitamin C22.4 mg

25% Daily Value

Folate24 mcg

6% Daily Value

Potassium123 mg

3% Daily Value

Calcium11 mg

1% Daily Value

Sodium1 mg

0% Daily Value

Serving ideas

  • Slice it and enjoy it as a snack with a dollop of almond butter.
  • Use it in a salad with mixed greens, walnuts, and a tangy dressing.
  • Grate it and add it to your morning oatmeal for a boost of flavor and nutrition.

Storage

Storage tip: Store Castlemaine XXXX in the refrigerator to maintain its freshness and prolong its shelf life.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is Castlemaine XXXX good for weight loss?
Yes, it is. The high fiber content and low calorie count make it a great snack for weight loss.
Can I eat Castlemaine XXXX every day?
Absolutely. It is safe to eat daily as part of a balanced diet, but it's always good to vary your fruits for a broader range of nutrients.
How long can I keep Castlemaine XXXX?
It can be stored in the refrigerator for up to a week. Make sure to keep it in a perforated plastic bag to maintain its freshness.

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