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Beverages · Nutrition Facts

Cappuccino Nutrition Facts

Cappuccino is a popular coffee drink made with espresso, steamed milk, and frothed milk. It is notable for its high caffeine content and moderate sugar levels.

Low GIServing: 1 cappuccino (300g)Search USDA matchesPublic dataset · 4,000 foods

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35kcal

Calories

1.2g

Protein

6.5g

Carbs

1.8g

Fat

Where the calories come from

Protein10%
Carbs55%
Fat35%

Full nutrition breakdown

Nutrition Facts

Per 100g · Per serving (1 cappuccino, 300g)

NutrientPer 100gPer serving
Calories35kcal105kcal
Protein1.2g3.6g
Total Carbohydrates6.5g19.5g
Dietary Fiber0.2g0.6g
Sugars4.5g13.5g
Total Fat1.8g5.4g
Saturated Fat0.4g1.2g
Sodium15mg45mg
Water88.4g265.2g

Adjust the serving size

Estimate nutrients in a portion of Cappuccino. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 cappuccino (300 g). Enter 1–5000 g.

Calories
105 kcal
Protein
3.6 g
Carbohydrates
19.5 g
Fiber
0.6 g
Sugars
13.5 g
Fat
5.4 g
Sodium
45 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium12 mg

1% Daily Value

Iron0.2 mg

1% Daily Value

Magnesium8 mg

2% Daily Value

Phosphorus34 mg

3% Daily Value

Serving ideas

  • Enjoy it as a morning pick-me-up
  • Pair it with a light breakfast
  • Use it as a base for flavored syrups

Storage

Storage tip: Store any leftover cappuccino in the refrigerator and consume within 24 hours.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is cappuccino high in calories?
Cappuccino is relatively low in calories, with about 35 calories per 100 grams.
Does cappuccino have a high glycemic index?
Cappuccino has a low glycemic index, making it suitable for most people, especially those with diabetes.
Can I make cappuccino at home?
Yes, you can make cappuccino at home using a coffee machine, espresso machine, or even a stovetop method.

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