Bakery · Nutrition Facts
Buttermilk Pancakes Nutrition Facts
Buttermilk pancakes are a classic breakfast dish, known for their fluffy texture and rich flavor. They are notable for their high protein content and moderate carbohydrate levels.
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350kcal
Calories
1.2g
Protein
65g
Carbs
10.1g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium pancake, 50g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 350kcal | 175kcal |
| Protein | 1.2g | 0.6g |
| Total Carbohydrates | 65g | 32.5g |
| Dietary Fiber | 3g | 1.5g |
| Sugars | 10g | 5g |
| Total Fat | 10.1g | 5.1g |
| Saturated Fat | 7g | 3.5g |
| Sodium | 400mg | 200mg |
| Water | 15g | 7.5g |
Adjust the serving size
Estimate nutrients in a portion of Buttermilk Pancakes. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium pancake (50 g). Enter 1–5000 g.
- Calories
- 175 kcal
- Protein
- 0.6 g
- Carbohydrates
- 32.5 g
- Fiber
- 1.5 g
- Sugars
- 5 g
- Fat
- 5.05 g
- Sodium
- 200 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
12% Daily Value
14% Daily Value
4% Daily Value
20% Daily Value
14% Daily Value
Serving ideas
- Enjoy with a side of fresh fruit and a dollop of whipped cream.
- Serve with maple syrup and a sprinkle of cinnamon for added flavor.
- Top with yogurt and a handful of nuts for a balanced breakfast.
Storage
Storage tip: Store leftover pancakes in an airtight container in the refrigerator for up to 3 days.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Are buttermilk pancakes high in calories?
Do buttermilk pancakes contain gluten?
How much calcium do buttermilk pancakes provide?
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