Prepared Dishes · Nutrition Facts
Bouillabaisse Nutrition Facts
Bouillabaisse is a traditional Provençal fish stew that combines various fish and shellfish with vegetables and herbs. Its nutritional profile is notable for its protein content and omega-3 fatty acids.
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130kcal
Calories
12g
Protein
9.8g
Carbs
5g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 portion, 200g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 130kcal | 260kcal |
| Protein | 12g | 24g |
| Total Carbohydrates | 9.8g | 19.6g |
| Dietary Fiber | 1g | 2g |
| Sugars | 0.5g | 1g |
| Total Fat | 5g | 10g |
| Saturated Fat | 1.5g | 3g |
| Sodium | 400mg | 800mg |
| Water | 72.3g | 144.6g |
Adjust the serving size
Estimate nutrients in a portion of Bouillabaisse. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 portion (200 g). Enter 1–5000 g.
- Calories
- 260 kcal
- Protein
- 24 g
- Carbohydrates
- 19.6 g
- Fiber
- 2 g
- Sugars
- 1 g
- Fat
- 10 g
- Sodium
- 800 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
12% Daily Value
146% Daily Value
% Daily Value
9% Daily Value
Serving ideas
- Serve it as a main course with crusty bread.
- Enjoy it as a light lunch with a side salad.
- Use it as a base for a seafood risotto or pasta dish.
Storage
Storage tip: Store leftover bouillabaisse in the refrigerator within 2 hours of cooking and consume within 3 days.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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