Beverages · Nutrition Facts
Blue Diamond Almond Milk Nutrition Facts
Blue Diamond Almond Milk is a popular plant-based alternative to dairy milk, known for its creamy texture and mild flavor. It is notable for its low calorie content and high protein and vitamin E levels.
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38kcal
Calories
3.3g
Protein
3.5g
Carbs
1.2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup, 240g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 38kcal | 91.2kcal |
| Protein | 3.3g | 7.9g |
| Total Carbohydrates | 3.5g | 8.4g |
| Dietary Fiber | 0.2g | 0.5g |
| Sugars | 1.5g | 3.6g |
| Total Fat | 1.2g | 2.9g |
| Saturated Fat | 0.5g | 1.2g |
| Sodium | 14mg | 33.6mg |
| Water | 91.5g | 219.6g |
Adjust the serving size
Estimate nutrients in a portion of Blue Diamond Almond Milk. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup (240 g). Enter 1–5000 g.
- Calories
- 91.2 kcal
- Protein
- 7.92 g
- Carbohydrates
- 8.4 g
- Fiber
- 0.48 g
- Sugars
- 3.6 g
- Fat
- 2.88 g
- Sodium
- 33.6 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
15% Daily Value
1% Daily Value
2% Daily Value
8% Daily Value
Serving ideas
- Use it as a base for smoothies and shakes.
- Add it to your morning cereal or oatmeal.
- Replace cow's milk in recipes like baking and soups.
Storage
Storage tip: Store in a cool, dark place and refrigerate after opening to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is Blue Diamond Almond Milk high in calories?
Does it contain any cholesterol?
Is it suitable for vegans?
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