Alcoholic Beverages · Nutrition Facts
Blue Moon Nutrition Facts
Blue Moon is a unique fruit known for its vibrant blue color and sweet, tangy flavor. It is rich in antioxidants and dietary fiber, making it a nutritious snack.
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52kcal
Calories
0.7g
Protein
12.9g
Carbs
0.3g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium Blue Moon, 100g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 52kcal | 52kcal |
| Protein | 0.7g | 0.7g |
| Total Carbohydrates | 12.9g | 12.9g |
| Dietary Fiber | 2.4g | 2.4g |
| Sugars | 10.7g | 10.7g |
| Total Fat | 0.3g | 0.3g |
| Saturated Fat | 0.1g | 0.1g |
| Sodium | 1mg | 1mg |
| Water | 85.6g | 85.6g |
Adjust the serving size
Estimate nutrients in a portion of Blue Moon. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium Blue Moon (100 g). Enter 1–5000 g.
- Calories
- 52 kcal
- Protein
- 0.7 g
- Carbohydrates
- 12.9 g
- Fiber
- 2.4 g
- Sugars
- 10.7 g
- Fat
- 0.3 g
- Sodium
- 1 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
% Daily Value
33% Daily Value
% Daily Value
6% Daily Value
1% Daily Value
0% Daily Value
Serving ideas
- Slice it and enjoy it as a refreshing snack.
- Add it to a fruit salad for a vibrant and nutritious dessert.
- Blend it into a smoothie for a boost of antioxidants.
Storage
Storage tip: Store Blue Moon in the refrigerator to maintain its freshness and prevent spoilage.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is Blue Moon high in sugar?
Can I freeze Blue Moon?
Is Blue Moon safe for people with diabetes?
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