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Beverages ยท Nutrition Facts

Vanilla Almond Milk Nutrition Facts

Vanilla almond milk is a dairy-free alternative made from almonds and vanilla. It is notable for its low calorie content and high protein levels.

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38kcal

Calories

1.5g

Protein

7.2g

Carbs

0.5g

Fat

Where the calories come from

Protein15%
Carbs73%
Fat12%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 cup, 240g)

NutrientPer 100gPer serving
Calories38kcal91.2kcal
Protein1.5g3.6g
Total Carbohydrates7.2g17.3g
Dietary Fiber0.6g1.4g
Sugars6.2g14.9g
Total Fat0.5g1.2g
Saturated Fat0.5g1.2g
Sodium10mg24mg
Water90.2g216.5g

Adjust the serving size

Estimate nutrients in a portion of Vanilla Almond Milk. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 cup (240 g). Enter 1โ€“5000 g.

Calories
91.2 kcal
Protein
3.6 g
Carbohydrates
17.28 g
Fiber
1.44 g
Sugars
14.88 g
Fat
1.2 g
Sodium
24 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium100 mg

8% Daily Value

Vitamin D2.5 mcg

12% Daily Value

Iron0.6 mg

3% Daily Value

Magnesium10 mg

2% Daily Value

Serving ideas

  • Use it as a base for smoothies and shakes.
  • Drizzle it over your morning cereal or oatmeal.
  • Mix it with your favorite coffee or tea for a creamy, vanilla-flavored drink.

Storage

Storage tip: Store vanilla almond milk in the refrigerator and consume within a few days for best quality.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is vanilla almond milk high in sugar?
Vanilla almond milk is naturally low in sugar, but some brands may add sweeteners. Always check the label for added sugars.
Does vanilla almond milk contain dairy?
No, vanilla almond milk is a dairy-free alternative made from almonds and water.
Is vanilla almond milk good for weight loss?
Yes, due to its low calorie and sugar content, vanilla almond milk can be a good addition to a weight loss diet.

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