Alcoholic Beverages · Nutrition Facts
Blue Hawaiian Nutrition Facts
Blue Hawaiian is a unique blend of blueberries and pineapple, offering a vibrant taste and a mix of nutrients. This combination provides a refreshing snack with a good balance of vitamins and minerals.
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50kcal
Calories
0.7g
Protein
12.5g
Carbs
0.3g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1/2 cup, 120g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 50kcal | 60kcal |
| Protein | 0.7g | 0.8g |
| Total Carbohydrates | 12.5g | 15g |
| Dietary Fiber | 2.5g | 3g |
| Sugars | 10g | 12g |
| Total Fat | 0.3g | 0.4g |
| Saturated Fat | 0.1g | 0.1g |
| Sodium | 1mg | 1.2mg |
| Water | 85g | 102g |
Adjust the serving size
Estimate nutrients in a portion of Blue Hawaiian. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1/2 cup (120 g). Enter 1–5000 g.
- Calories
- 60 kcal
- Protein
- 0.84 g
- Carbohydrates
- 15 g
- Fiber
- 3 g
- Sugars
- 12 g
- Fat
- 0.36 g
- Sodium
- 1.2 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
% Daily Value
8% Daily Value
2% Daily Value
3% Daily Value
2% Daily Value
0% Daily Value
Serving ideas
- Enjoy it as a snack with a handful of nuts.
- Use it in a smoothie for a refreshing drink.
- Top yogurt with blue Hawaiian for a tasty breakfast.
Storage
Storage tip: Store in the refrigerator to maintain freshness and prevent spoilage.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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