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Beverages Β· Nutrition Facts

Black Tea Lemonade Nutrition Facts

Black tea lemonade is a refreshing summer drink combining the subtle bitterness of black tea with the zesty tang of lemon. It’s a low-calorie option that provides a mild caffeine boost.

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16kcal

Calories

0.6g

Protein

3.5g

Carbs

0.2g

Fat

Where the calories come from

Protein13%
Carbs77%
Fat10%

Full nutrition breakdown

Nutrition Facts

Per 100g Β· Per serving (1 cup, 236g)

NutrientPer 100gPer serving
Calories16kcal37.8kcal
Protein0.6g1.4g
Total Carbohydrates3.5g8.3g
Dietary Fiber0.9g2.1g
Sugars2.4g5.7g
Total Fat0.2g0.5g
Saturated Fat0.1g0.2g
Sodium15mg35.4mg
Water94g221.8g

Adjust the serving size

Estimate nutrients in a portion of Black Tea Lemonade. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 cup (236 g). Enter 1–5000 g.

Calories
37.76 kcal
Protein
1.42 g
Carbohydrates
8.26 g
Fiber
2.12 g
Sugars
5.66 g
Fat
0.47 g
Sodium
35.4 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Vitamin C21 mg

23% Daily Value

Potassium433 mg

9% Daily Value

Magnesium11 mg

3% Daily Value

Calcium14 mg

1% Daily Value

Serving ideas

  • Serve over ice for a refreshing summer drink.
  • Mix with sparkling water for a fizzy twist.
  • Add a splash of juice for a more fruity flavor.

Storage

Storage tip: Store in the refrigerator for up to 24 hours.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

Found an issue? Submit details using the correction form below or read our corrections policy.

Frequently asked questions

Is black tea lemonade high in calories?
No, it’s a low-calorie beverage, making it a good choice for weight management or dietary restrictions.
Does black tea lemonade have caffeine?
Yes, it contains caffeine from the black tea, providing a mild energy boost.
Can I make black tea lemonade with herbal tea?
While you can use herbal tea, it won’t provide the same caffeine content or antioxidant benefits as black tea.

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