Beverages · Nutrition Facts
Black Tea Nutrition Facts
Black tea is a popular beverage known for its rich flavor and numerous health benefits. It is made from fully fermented tea leaves and is a good source of antioxidants.
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1kcal
Calories
0.3g
Protein
0.3g
Carbs
0g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup (8 fl oz), 237g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 1kcal | 2.4kcal |
| Protein | 0.3g | 0.7g |
| Total Carbohydrates | 0.3g | 0.7g |
| Dietary Fiber | 0.1g | 0.2g |
| Sugars | 0g | 0g |
| Total Fat | 0g | 0g |
| Saturated Fat | 0g | 0g |
| Sodium | 0mg | 0mg |
| Water | 97g | 229.9g |
Adjust the serving size
Estimate nutrients in a portion of Black Tea. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup (8 fl oz) (237 g). Enter 1–5000 g.
- Calories
- 2.37 kcal
- Protein
- 0.71 g
- Carbohydrates
- 0.71 g
- Fiber
- 0.24 g
- Sugars
- 0 g
- Fat
- 0 g
- Sodium
- 0 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
% Daily Value
% Daily Value
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Serving ideas
- Enjoy a cup of black tea in the morning to boost your energy.
- Use it as a base for a homemade iced tea on a hot day.
- Add a slice of lemon for a refreshing twist.
Storage
Storage tip: Store black tea in an airtight container away from light and moisture to preserve its flavor and aroma.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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