Vegetables · Nutrition Facts
Beefsteak Tomato Nutrition Facts
The beefsteak tomato is a large, meaty variety known for its juicy, flavorful flesh. It is notable for its high vitamin C and lycopene content.
Pass it along
Share these facts
Send Beefsteak Tomato nutrition information to someone who might find it useful.
18kcal
Calories
0.9g
Protein
3.2g
Carbs
0.2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium beefsteak tomato, 150g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 18kcal | 27kcal |
| Protein | 0.9g | 1.4g |
| Total Carbohydrates | 3.2g | 4.8g |
| Dietary Fiber | 1.2g | 1.8g |
| Sugars | 2.4g | 3.6g |
| Total Fat | 0.2g | 0.3g |
| Saturated Fat | 0.05g | 0.1g |
| Sodium | 3mg | 4.5mg |
| Water | 94.7g | 142.1g |
Adjust the serving size
Estimate nutrients in a portion of Beefsteak Tomato. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium beefsteak tomato (150 g). Enter 1–5000 g.
- Calories
- 27 kcal
- Protein
- 1.35 g
- Carbohydrates
- 4.8 g
- Fiber
- 1.8 g
- Sugars
- 3.6 g
- Fat
- 0.3 g
- Sodium
- 4.5 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
17% Daily Value
% Daily Value
5% Daily Value
8% Daily Value
Serving ideas
- Slice and add to a summer salad for a burst of flavor and color.
- Grill and top with mozzarella and basil for a simple, delicious bruschetta.
- Use as a base for a homemade pizza or flatbread.
Storage
Storage tip: Store beefsteak tomatoes at room temperature until ripe, then refrigerate to extend freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
Found an issue? Submit details using the correction form below or read our corrections policy.
Frequently asked questions
Are beefsteak tomatoes high in calories?
How much vitamin C is in a beefsteak tomato?
Can beefsteak tomatoes be eaten raw?
More vegetables nutrition facts
Belgian Endive
Belgian endive is a leafy green vegetable with a mild, slightly bitter flavor. It is rich in vitamins and minerals, making it a nutritious addition to any diet.
Collard Greens
Collard greens are a leafy green vegetable that is rich in vitamins and minerals, making them a nutritious addition to any diet.
Cherry Tomatoes
Cherry tomatoes are small, round tomatoes with a sweet, tangy flavor. They are rich in antioxidants and vitamins, making them a nutritious addition to any meal.
Roma Tomato
Roma tomatoes are a variety known for their elongated shape and firm texture, making them ideal for slicing and roasting. They are rich in nutrients and offer a versatile addition to salads and sauces.
Foods with similar micronutrients
Papaya
Papaya is a tropical fruit known for its sweet and juicy flesh, rich in vitamins and minerals. It is particularly noted for its high vitamin C content.
Persimmon
Persimmons are sweet, orange fruits that are rich in antioxidants and fiber. They are particularly notable for their high vitamin C content and low glycemic index.
Apricot
Apricots are small, orange fruits with a sweet-tart flavor and a fuzzy skin. They are rich in vitamins and minerals, making them a nutritious snack.
Explore nearby foods
Beef Wellington
Beef Wellington is a luxurious and rich dish, typically featuring a tenderloin coated in pâté and wrapped in puff pastry. Its notable nutrition includes a high protein content and a unique flavor profile.
Beefeater
Beefeater is a brand of gin known for its distinctive flavor profile. While not a food, its ingredients and nutritional content are often discussed.
Beerlao
Beerlao is a traditional Lao rice beer, known for its unique flavor and cultural significance. It is notable for its moderate alcohol content and low nutritional value.
Beet
Beets are root vegetables known for their vibrant red color and high nutritional value. They are rich in antioxidants and minerals, making them a healthy addition to any diet.
Often used together
Cara Cara Orange
Cara Cara oranges are a sweet and juicy variety of orange known for their vibrant color and high vitamin C content.
Pomelo
Pomelo, also known as pumelo or shaddock, is a large citrus fruit with a thick, sweet rind and juicy flesh. It's notable for its high vitamin C content and low glycemic index.
Muskmelon
Muskmelon, also known as cantaloupe, is a sweet and juicy fruit rich in vitamins and minerals. It is particularly notable for its high water content and vitamin A levels.
Help us keep this accurate
Spotted something off?
Tell us what may need correcting on the Beefsteak Tomato page. The site owner may assess reports against available evidence; reports are not professional nutrition reviews.
Looking for another food?
Browse all foods