Meat & Poultry · Nutrition Facts
Beef Bacon Nutrition Facts
Beef bacon is a processed meat product made from beef and seasoned with salt and other spices. It is notable for its high protein content and sodium levels.
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559kcal
Calories
28.2g
Protein
3.6g
Carbs
48.2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 slice, 20g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 559kcal | 111.8kcal |
| Protein | 28.2g | 5.6g |
| Total Carbohydrates | 3.6g | 0.7g |
| Dietary Fiber | 0g | 0g |
| Sugars | 1.5g | 0.3g |
| Total Fat | 48.2g | 9.6g |
| Saturated Fat | 18.3g | 3.7g |
| Sodium | 1770mg | 354mg |
| Water | 13.5g | 2.7g |
Adjust the serving size
Estimate nutrients in a portion of Beef Bacon. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 slice (20 g). Enter 1–5000 g.
- Calories
- 111.8 kcal
- Protein
- 5.64 g
- Carbohydrates
- 0.72 g
- Fiber
- 0 g
- Sugars
- 0.3 g
- Fat
- 9.64 g
- Sodium
- 354 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
138% Daily Value
13% Daily Value
42% Daily Value
77% Daily Value
Serving ideas
- Add slices to sandwiches for a hearty lunch.
- Use as a topping for salads or wraps.
- Enjoy as a snack with a side of fresh fruit.
Storage
Storage tip: Store in a cool, dry place and refrigerate after opening to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is beef bacon high in calories?
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Can beef bacon be part of a balanced diet?
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