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Meat & Poultry ยท Nutrition Facts

Mortadella Nutrition Facts

Mortadella is a type of Italian sausage made with cured pork, fat, and various seasonings. It is known for its high fat content and distinctive texture.

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560kcal

Calories

21g

Protein

1g

Carbs

48g

Fat

Where the calories come from

Protein16%
Carbs1%
Fat83%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 slice, 20g)

NutrientPer 100gPer serving
Calories560kcal112kcal
Protein21g4.2g
Total Carbohydrates1g0.2g
Dietary Fiber0g0g
Sugars0g0g
Total Fat48g9.6g
Saturated Fat22g4.4g
Sodium1200mg240mg
Water20g4g

Adjust the serving size

Estimate nutrients in a portion of Mortadella. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 slice (20 g). Enter 1โ€“5000 g.

Calories
112 kcal
Protein
4.2 g
Carbohydrates
0.2 g
Fiber
0 g
Sugars
0 g
Fat
9.6 g
Sodium
240 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Vitamin B121.4 mcg

58% Daily Value

Vitamin B60.3 mg

18% Daily Value

Zinc3.1 mg

28% Daily Value

Iron1.8 mg

10% Daily Value

Serving ideas

  • Slice it and add to a sandwich
  • Enjoy it as a snack with crackers
  • Use it as a topping on a pizza

Storage

Storage tip: Store in the refrigerator to maintain freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is mortadella high in fat?
Yes, mortadella is very high in fat, which contributes to its rich texture and flavor.
How many calories are in mortadella?
Mortadella is high in calories, with about 560 kcal per 100g, making it a dense food.
Is mortadella good for muscle growth?
Due to its high protein content, mortadella can be beneficial for muscle growth and repair.

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