Prepared Dishes · Nutrition Facts
Banh Mi Nutrition Facts
Banh mi is a Vietnamese sandwich featuring a baguette, pickled vegetables, and a variety of meats. Its unique combination of ingredients makes it a flavorful and nutritious meal.
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350kcal
Calories
15g
Protein
41.3g
Carbs
15g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium baguette, 100g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 350kcal | 350kcal |
| Protein | 15g | 15g |
| Total Carbohydrates | 41.3g | 41.3g |
| Dietary Fiber | 5g | 5g |
| Sugars | 10g | 10g |
| Total Fat | 15g | 15g |
| Saturated Fat | 3g | 3g |
| Sodium | 500mg | 500mg |
| Water | 20g | 20g |
Adjust the serving size
Estimate nutrients in a portion of Banh Mi. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium baguette (100 g). Enter 1–5000 g.
- Calories
- 350 kcal
- Protein
- 15 g
- Carbohydrates
- 41.3 g
- Fiber
- 5 g
- Sugars
- 10 g
- Fat
- 15 g
- Sodium
- 500 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
8% Daily Value
14% Daily Value
22% Daily Value
14% Daily Value
Serving ideas
- Enjoy it as a quick lunch with a side salad.
- Use it as a base for a homemade sandwich with your favorite fillings.
- Make it a snack by pairing it with a fruit salad.
Storage
Storage tip: Store leftover banh mi in the refrigerator for up to 2 days.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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