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Beverages Β· Nutrition Facts

Arizona Arnold Palmer Nutrition Facts

The Arizona Arnold Palmer is a refreshing blend of iced tea and lemonade, offering a unique twist on traditional summer drinks. Its balanced mix of flavors and antioxidants makes it a popular choice for hydration and enjoyment.

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43kcal

Calories

1.2g

Protein

10.4g

Carbs

0.1g

Fat

Where the calories come from

Protein10%
Carbs88%
Fat2%

Full nutrition breakdown

Nutrition Facts

Per 100g Β· Per serving (1 cup, 236g)

NutrientPer 100gPer serving
Calories43kcal101.5kcal
Protein1.2g2.8g
Total Carbohydrates10.4g24.5g
Dietary Fiber0.8g1.9g
Sugars8.8g20.8g
Total Fat0.1g0.2g
Saturated Fat0.02g0g
Sodium33mg77.9mg
Water87.8g207.2g

Adjust the serving size

Estimate nutrients in a portion of Arizona Arnold Palmer. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 cup (236 g). Enter 1–5000 g.

Calories
101.48 kcal
Protein
2.83 g
Carbohydrates
24.54 g
Fiber
1.89 g
Sugars
20.77 g
Fat
0.24 g
Sodium
77.88 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Vitamin C21 mg

23% Daily Value

Calcium13 mg

1% Daily Value

Iron0.3 mg

2% Daily Value

Magnesium11 mg

3% Daily Value

Serving ideas

  • Serve over ice for a refreshing summer drink.
  • Mix with sparkling water for a fizzy twist.
  • Use as a base for mocktails with fruit purees.

Storage

Storage tip: Store in the refrigerator to maintain freshness and flavor.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is it high in sugar?
The Arizona Arnold Palmer contains sugar from lemonade and sweeteners, so it's best consumed in moderation for those watching their sugar intake.
Does it contain caffeine?
Yes, it contains caffeine from the tea, which can affect sleep for some individuals.
Is it good for hydration?
Absolutely! It’s a refreshing drink that helps maintain hydration, especially during hot weather, making it a great choice for summer days.

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