Prepared Dishes · Nutrition Facts
Aanda Bhurji Nutrition Facts
Aanda Bhurji is a popular Indian breakfast dish made with scrambled eggs and vegetables. It is known for its high protein content and versatility in meal preparation.
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160kcal
Calories
12g
Protein
6g
Carbs
10g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium serving, 200g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 160kcal | 320kcal |
| Protein | 12g | 24g |
| Total Carbohydrates | 6g | 12g |
| Dietary Fiber | 1g | 2g |
| Sugars | 2g | 4g |
| Total Fat | 10g | 20g |
| Saturated Fat | 2g | 4g |
| Sodium | 500mg | 1000mg |
| Water | 60g | 120g |
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Estimate nutrients in a portion of Aanda Bhurji. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium serving (200 g). Enter 1–5000 g.
- Calories
- 320 kcal
- Protein
- 24 g
- Carbohydrates
- 12 g
- Fiber
- 2 g
- Sugars
- 4 g
- Fat
- 20 g
- Sodium
- 1,000 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
167% Daily Value
19% Daily Value
8% Daily Value
104% Daily Value
Serving ideas
- Serve with roti or naan for a hearty breakfast
- Enjoy it as a snack with a cup of tea
- Use it as a base for a breakfast burrito
Storage
Storage tip: Store leftover Aanda Bhurji in the refrigerator within 2 hours of preparation and consume within 3 days.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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