Bakery · Nutrition Facts
Wonder Bread Nutrition Facts
Wonder Bread is a soft, white bread known for its light texture and mild flavor. It is notable for its high carbohydrate content and low fiber.
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330kcal
Calories
9.1g
Protein
72.9g
Carbs
2.9g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 slice, 28g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 330kcal | 92.4kcal |
| Protein | 9.1g | 2.5g |
| Total Carbohydrates | 72.9g | 20.4g |
| Dietary Fiber | 2.1g | 0.6g |
| Sugars | 2.3g | 0.6g |
| Total Fat | 2.9g | 0.8g |
| Saturated Fat | 0.6g | 0.2g |
| Sodium | 350mg | 98mg |
| Water | 14.1g | 3.9g |
Adjust the serving size
Estimate nutrients in a portion of Wonder Bread. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 slice (28 g). Enter 1–5000 g.
- Calories
- 92.4 kcal
- Protein
- 2.55 g
- Carbohydrates
- 20.41 g
- Fiber
- 0.59 g
- Sugars
- 0.64 g
- Fat
- 0.81 g
- Sodium
- 98 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
12% Daily Value
17% Daily Value
1% Daily Value
9% Daily Value
Serving ideas
- Toast it with peanut butter for a quick breakfast.
- Use it to make a sandwich with grilled chicken and avocado.
- Cut it into cubes and dip in hummus for a healthy snack.
Storage
Storage tip: Store Wonder Bread in a cool, dry place to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is Wonder Bread gluten-free?
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Does Wonder Bread have any vitamins?
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