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Alcoholic Beverages ยท Nutrition Facts

Wine Cooler Nutrition Facts

A wine cooler is a refreshing alcoholic beverage made by mixing fruit juice with wine. Its nutrition is notable for its high sugar content and low nutritional value.

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118kcal

Calories

0.4g

Protein

10g

Carbs

0.2g

Fat

Where the calories come from

Protein4%
Carbs92%
Fat4%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 can, 338g)

NutrientPer 100gPer serving
Calories118kcal398.8kcal
Protein0.4g1.4g
Total Carbohydrates10g33.8g
Dietary Fiber0.3g1g
Sugars10g33.8g
Total Fat0.2g0.7g
Saturated Fat0.1g0.3g
Sodium20mg67.6mg
Water88.9g300.5g

Adjust the serving size

Estimate nutrients in a portion of Wine Cooler. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 can (338 g). Enter 1โ€“5000 g.

Calories
398.84 kcal
Protein
1.35 g
Carbohydrates
33.8 g
Fiber
1.01 g
Sugars
33.8 g
Fat
0.68 g
Sodium
67.6 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Alcohol (Ethanol)10.7 g

% Daily Value

Vitamin C10 mg

11% Daily Value

Thiamin (B1)0.05 mg

4% Daily Value

Riboflavin (B2)0.04 mg

3% Daily Value

Niacin (B3)0.1 mg

1% Daily Value

Sodium20 mg

1% Daily Value

Serving ideas

  • Enjoy a can on a hot day to stay cool and refreshed.
  • Mix with sparkling water for a fizzy, refreshing drink.
  • Use as a base for a homemade mocktail for a fun, fruity drink.

Storage

Storage tip: Store in a cool, dry place away from direct sunlight and heat sources.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Are wine coolers good for hydration?
Yes, due to their high water content, wine coolers can contribute to hydration, especially when consumed in moderation.
How many calories are in a wine cooler?
A typical can of wine cooler contains about 118.0 calories.
Are wine coolers healthy?
Wine coolers are not particularly healthy due to their high sugar and alcohol content. They should be consumed in moderation as part of a balanced diet.

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