Meat & Poultry · Nutrition Facts
Wagyu Beef Nutrition Facts
Wagyu beef is renowned for its rich flavor and high marbling, making it a delicacy. It is particularly notable for its high fat content, which contributes to its tenderness and flavor.
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540kcal
Calories
21g
Protein
0g
Carbs
47g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (100 g, 100g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 540kcal | 540kcal |
| Protein | 21g | 21g |
| Total Carbohydrates | 0g | 0g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0g | 0g |
| Total Fat | 47g | 47g |
| Saturated Fat | 24g | 24g |
| Sodium | 59mg | 59mg |
| Water | 31g | 31g |
Adjust the serving size
Estimate nutrients in a portion of Wagyu Beef. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 100 g (100 g). Enter 1–5000 g.
- Calories
- 540 kcal
- Protein
- 21 g
- Carbohydrates
- 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Fat
- 47 g
- Sodium
- 59 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
233% Daily Value
12% Daily Value
49% Daily Value
26% Daily Value
Serving ideas
- Grilled wagyu steak with a side of roasted vegetables.
- Wagyu beef stir-fry with mixed vegetables and rice.
- Wagyu beef tartare with a lemon vinaigrette.
Storage
Storage tip: Store wagyu beef in the refrigerator and consume within 2-3 days for best quality.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is wagyu beef high in calories?
Does wagyu beef contain any vitamins?
Is wagyu beef good for muscle building?
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