Bakery · Nutrition Facts
Texas Toast Nutrition Facts
Texas Toast is a type of soft, sweet bread often served with breakfast. Its soft texture and sweet flavor make it a popular choice for toasting and pairing with various spreads.
Pass it along
Share these facts
Send Texas Toast nutrition information to someone who might find it useful.
328kcal
Calories
8.2g
Protein
68.3g
Carbs
1.7g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 slice, 30g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 328kcal | 98.4kcal |
| Protein | 8.2g | 2.5g |
| Total Carbohydrates | 68.3g | 20.5g |
| Dietary Fiber | 1.2g | 0.4g |
| Sugars | 1.1g | 0.3g |
| Total Fat | 1.7g | 0.5g |
| Saturated Fat | 0.4g | 0.1g |
| Sodium | 254mg | 76.2mg |
| Water | 20.8g | 6.2g |
Adjust the serving size
Estimate nutrients in a portion of Texas Toast. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 slice (30 g). Enter 1–5000 g.
- Calories
- 98.4 kcal
- Protein
- 2.46 g
- Carbohydrates
- 20.49 g
- Fiber
- 0.36 g
- Sugars
- 0.33 g
- Fat
- 0.51 g
- Sodium
- 76.2 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
1% Daily Value
7% Daily Value
3% Daily Value
10% Daily Value
Serving ideas
- Toast with butter and jelly
- Serve with scrambled eggs
- Use as a base for French toast
Storage
Storage tip: Store Texas Toast in a sealed container at room temperature to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
Found an issue? Submit details using the correction form below or read our corrections policy.
Frequently asked questions
Is Texas Toast high in sugar?
How many calories are in Texas Toast?
Is Texas Toast good for breakfast?
More bakery nutrition facts
Tart Cherries
Tart cherries are a small, dark red fruit that are rich in antioxidants and offer a tart, sweet flavor. They are notable for their high levels of anthocyanins, which contribute to their vibrant color and health benefits.
Bread and Butter Pickles
Bread and butter pickles are a type of cucumber preserved in a sweet and tangy brine. While not a major source of nutrients, they offer a unique flavor profile and can be a tasty addition to sandwiches or as a snack.
Butter Naan
Butter Naan is a popular Indian flatbread, often served with curry. It is notable for its high fat content and low nutritional value.
Wonder Bread
Wonder Bread is a soft, white bread known for its light texture and mild flavor. It is notable for its high carbohydrate content and low fiber.
Foods with similar micronutrients
Coconut Milk
Coconut milk is a creamy liquid extracted from the meat of mature coconuts. It is a staple in many cuisines and is notable for its high fat content and mild coconut flavor.
Oyster Mushrooms
Oyster mushrooms are a delicate variety of mushroom known for their meaty texture and umami flavor, making them a popular choice in vegetarian and vegan diets.
Button Mushrooms
Button mushrooms are a common variety of cultivated mushrooms, known for their mild flavor and firm texture. They are rich in antioxidants and provide a good source of dietary fiber.
Explore nearby foods
Tequila Sunrise
A tequila sunrise is a popular alcoholic cocktail, known for its vibrant orange and blue colors. It is notable for its high alcohol content and unique flavor profile.
Teremana
Teremana, also known as Mexican spinach, is a leafy green vegetable with a mild, spinach-like flavor. It is notable for its high iron content and low glycemic index.
Textured Vegetable Protein
Textured vegetable protein (TVP) is a meat substitute made from defatted soy flour. It's high in protein and low in fat, making it a popular choice for vegetarians and vegans.
Thai Chili
Thai chili, also known as bird's eye chili, is a small, hot chili pepper commonly used in Thai cuisine. It is notable for its high vitamin C content and spicy kick.
Often used together
Mini Bagel
A mini bagel is a small, round bread roll with a hole in the middle, often served toasted or with spreads. Its nutritional profile is notable for its moderate carbohydrate content and low protein levels.
Apple
Apples are a popular fruit known for their sweet-tart flavor and crunchy texture. They are rich in fiber and antioxidants, making them a nutritious snack.
Bagel Thins
Bagel thins are a type of flatbread made from yeast dough, often served as a snack or with spreads. They are notable for their low carbohydrate content and high fiber.
Help us keep this accurate
Spotted something off?
Tell us what may need correcting on the Texas Toast page. The site owner may assess reports against available evidence; reports are not professional nutrition reviews.
Looking for another food?
Browse all foods