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Beverages ยท Nutrition Facts

Tab Soda Nutrition Facts

Tab Soda is a carbonated beverage that provides a unique taste experience. It is notable for its high sugar content and caffeine levels, which can affect energy and hydration.

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42kcal

Calories

0g

Protein

11.4g

Carbs

0g

Fat

Where the calories come from

Protein0%
Carbs100%
Fat0%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 can, 355g)

NutrientPer 100gPer serving
Calories42kcal149.1kcal
Protein0g0g
Total Carbohydrates11.4g40.5g
Dietary Fiber0g0g
Sugars11.4g40.5g
Total Fat0g0g
Saturated Fat0g0g
Sodium35mg124.3mg
Water88.1g312.8g

Adjust the serving size

Estimate nutrients in a portion of Tab Soda. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 can (355 g). Enter 1โ€“5000 g.

Calories
149.1 kcal
Protein
0 g
Carbohydrates
40.47 g
Fiber
0 g
Sugars
40.47 g
Fat
0 g
Sodium
124.25 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Caffeine8 mg

% Daily Value

Vitamin B60.01 mg

1% Daily Value

Magnesium1 mg

0% Daily Value

Sodium35 mg

2% Daily Value

Serving ideas

  • Enjoy it with a meal to enhance the dining experience.
  • Use it as a mixer for cocktails or mocktails.
  • Drink it on its own for a refreshing, carbonated taste.

Storage

Storage tip: Store Tab Soda in a cool, dry place to maintain its carbonation and flavor.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

Found an issue? Submit details using the correction form below or read our corrections policy.

Frequently asked questions

Is Tab Soda good for hydration?
While Tab Soda can contribute to hydration, it is not a recommended primary source due to its high sugar content and caffeine. Water remains the best choice for hydration.
How much caffeine is in Tab Soda?
Tab Soda contains approximately 8 mg of caffeine per 100 ml, which is a moderate amount and can provide a mild energy boost.
Can I drink Tab Soda every day?
Drinking Tab Soda daily is not advisable due to its high sugar and caffeine content. It is best consumed in moderation as a treat.

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