Beverages · Nutrition Facts
Pineapple Juice Nutrition Facts
Pineapple juice is a refreshing beverage made from the tropical fruit, known for its sweet and tangy flavor. It is rich in vitamins and minerals, making it a popular choice for hydration and nutrition.
Pass it along
Share these facts
Send Pineapple Juice nutrition information to someone who might find it useful.
42kcal
Calories
0.4g
Protein
10.7g
Carbs
0.1g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup (240 g), 240g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 42kcal | 100.8kcal |
| Protein | 0.4g | 1g |
| Total Carbohydrates | 10.7g | 25.7g |
| Dietary Fiber | 0.9g | 2.2g |
| Sugars | 9.8g | 23.5g |
| Total Fat | 0.1g | 0.2g |
| Saturated Fat | 0.02g | 0g |
| Sodium | 1mg | 2.4mg |
| Water | 88.3g | 211.9g |
Adjust the serving size
Estimate nutrients in a portion of Pineapple Juice. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup (240 g) (240 g). Enter 1–5000 g.
- Calories
- 100.8 kcal
- Protein
- 0.96 g
- Carbohydrates
- 25.68 g
- Fiber
- 2.16 g
- Sugars
- 23.52 g
- Fat
- 0.24 g
- Sodium
- 2.4 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
70% Daily Value
10% Daily Value
2% Daily Value
5% Daily Value
Serving ideas
- Enjoy it as a refreshing drink on a hot day.
- Use it as a marinade for grilled chicken or fish.
- Mix it with sparkling water for a fizzy, tropical beverage.
Storage
Storage tip: Store pineapple juice in the refrigerator and consume within a few days for best flavor and freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
Found an issue? Submit details using the correction form below or read our corrections policy.
Frequently asked questions
Is pineapple juice high in sugar?
Does pineapple juice have a high glycemic index?
Is pineapple juice good for weight loss?
More beverages nutrition facts
Apple Cider
Apple cider is a refreshing, unfiltered juice made from fresh apples. It is notable for its high vitamin C content and potential digestive benefits.
Mountain Dew Voltage
Mountain Dew Voltage is a carbonated beverage that stands out for its unique flavor and high caffeine content, making it a popular choice among consumers.
Mug Root Beer
Mug root beer is a carbonated beverage that is popular for its refreshing taste and rooty flavor. It is notable for its low sugar content and pleasant carbonation.
Mountain Dew Code Red
Mountain Dew Code Red is a carbonated beverage known for its high sugar content and unique flavor profile. Its nutrition is notable for its high caloric and sugar content.
Foods with similar micronutrients
Navel Orange
The navel orange is a sweet and juicy citrus fruit known for its high vitamin C content and easy-to-peel skin.
Papaya
Papaya is a tropical fruit known for its sweet and juicy flesh, rich in vitamins and minerals. It is particularly noted for its high vitamin C content.
Strawberries
Strawberries are a sweet and juicy fruit known for their vibrant red color and numerous health benefits. They are low in calories and high in antioxidants, making them a popular choice for a healthy diet.
Explore nearby foods
Pine Nuts
Pine nuts, also known as pinyon nuts, are the edible seeds of pine trees. They are rich in healthy fats and provide a unique flavor to various dishes.
Pineapple
Pineapple is a tropical fruit known for its sweet and tangy flavor. It is rich in antioxidants and enzymes that aid digestion.
Pineapple Passionfruit Refresher
Pineapple passionfruit refresher is a refreshing blend of tropical fruits, offering a vibrant mix of flavors and a range of nutrients.
Pink Drink
The pink drink is a refreshing, low-calorie beverage often enjoyed as a snack or after exercise. Its nutritional profile is notable for its low sugar content and hydration benefits.
Often used together
Lime
Lime is a small, green citrus fruit known for its tart flavor and high vitamin C content, making it a popular addition to both sweet and savory dishes.
Cantaloupe
Cantaloupe is a sweet and juicy melon known for its high water content and rich flavor. It is a great source of vitamins and minerals, making it a refreshing snack or addition to salads.
Grapes
Grapes are a popular fruit known for their sweet taste and versatile uses. They are rich in antioxidants and provide essential vitamins and minerals.
Help us keep this accurate
Spotted something off?
Tell us what may need correcting on the Pineapple Juice page. The site owner may assess reports against available evidence; reports are not professional nutrition reviews.
Looking for another food?
Browse all foods