Alcoholic Beverages ยท Nutrition Facts
Strongbow Gold Apple Nutrition Facts
Strongbow Gold Apple is a variety of apple known for its sweet, golden flesh. It's notable for its high vitamin C content and low glycemic index, making it a healthy snack option.
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52kcal
Calories
0.3g
Protein
13.8g
Carbs
0.2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g ยท Per serving (1 medium apple, 180g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 52kcal | 93.6kcal |
| Protein | 0.3g | 0.5g |
| Total Carbohydrates | 13.8g | 24.8g |
| Dietary Fiber | 2.4g | 4.3g |
| Sugars | 10.4g | 18.7g |
| Total Fat | 0.2g | 0.4g |
| Saturated Fat | 0.05g | 0.1g |
| Sodium | 1mg | 1.8mg |
| Water | 85.2g | 153.4g |
Adjust the serving size
Estimate nutrients in a portion of Strongbow Gold Apple. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium apple (180 g). Enter 1โ5000 g.
- Calories
- 93.6 kcal
- Protein
- 0.54 g
- Carbohydrates
- 24.84 g
- Fiber
- 4.32 g
- Sugars
- 18.72 g
- Fat
- 0.36 g
- Sodium
- 1.8 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
% Daily Value
11% Daily Value
5% Daily Value
1% Daily Value
2% Daily Value
0% Daily Value
Serving ideas
- Slice it and enjoy it as a snack with peanut butter.
- Add it to salads for a sweet crunch.
- Grill it and serve it with a drizzle of honey.
Storage
Storage tip: Store in the refrigerator to maintain freshness and prevent spoilage.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Are Gold Apples good for weight loss?
Can I eat Gold Apples every day?
Are Gold Apples good for diabetics?
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