Savory Snacks · Nutrition Facts
Tostitos Blue Corn Chips Nutrition Facts
Tostitos Blue Corn Chips are a popular snack made from blue corn, offering a unique flavor and texture. They are notable for their low glycemic index and high fiber content.
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542kcal
Calories
10.1g
Protein
57.9g
Carbs
30g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 serving, 28g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 542kcal | 151.8kcal |
| Protein | 10.1g | 2.8g |
| Total Carbohydrates | 57.9g | 16.2g |
| Dietary Fiber | 15.5g | 4.3g |
| Sugars | 1.2g | 0.3g |
| Total Fat | 30g | 8.4g |
| Saturated Fat | 2.9g | 0.8g |
| Sodium | 142mg | 39.8mg |
| Water | 1g | 0.3g |
Adjust the serving size
Estimate nutrients in a portion of Tostitos Blue Corn Chips. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 serving (28 g). Enter 1–5000 g.
- Calories
- 151.76 kcal
- Protein
- 2.83 g
- Carbohydrates
- 16.21 g
- Fiber
- 4.34 g
- Sugars
- 0.34 g
- Fat
- 8.4 g
- Sodium
- 39.76 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
1% Daily Value
14% Daily Value
5% Daily Value
10% Daily Value
7% Daily Value
Serving ideas
- Enjoy them as a snack with salsa or guacamole.
- Use them as a crunchy topping for soups or salads.
- Crush them into crumbs for a unique crust on baked fish or chicken.
Storage
Storage tip: Store in a cool, dry place to maintain freshness and prevent spoilage.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Are Tostitos Blue Corn Chips gluten-free?
How many calories are in Tostitos Blue Corn Chips?
Are Tostitos Blue Corn Chips a good snack for diabetics?
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