Savory Snacks · Nutrition Facts
Skinny Pop Nutrition Facts
Skinny Pop is a low-calorie, low-fat popcorn snack that is popular for its reduced calorie content and variety of flavors.
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500kcal
Calories
8.6g
Protein
66g
Carbs
22.4g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup, 28g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 500kcal | 140kcal |
| Protein | 8.6g | 2.4g |
| Total Carbohydrates | 66g | 18.5g |
| Dietary Fiber | 0.9g | 0.3g |
| Sugars | 3.9g | 1.1g |
| Total Fat | 22.4g | 6.3g |
| Saturated Fat | 0.3g | 0.1g |
| Sodium | 20mg | 5.6mg |
| Water | 0g | 0g |
Adjust the serving size
Estimate nutrients in a portion of Skinny Pop. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup (28 g). Enter 1–5000 g.
- Calories
- 140 kcal
- Protein
- 2.41 g
- Carbohydrates
- 18.48 g
- Fiber
- 0.25 g
- Sugars
- 1.09 g
- Fat
- 6.27 g
- Sodium
- 5.6 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
1% Daily Value
1% Daily Value
1% Daily Value
2% Daily Value
Serving ideas
- Enjoy as a snack between meals.
- Combine with a handful of nuts for added texture and protein.
- Use as a crunchy topping for yogurt or oatmeal.
Storage
Storage tip: Store in a cool, dry place to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is Skinny Pop gluten-free?
How many calories are in Skinny Pop?
Is Skinny Pop a good snack for diabetics?
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