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Alcoholic Beverages ยท Nutrition Facts

Screwdriver Nutrition Facts

A screwdriver is a small, round fruit with a sweet, tangy flavor. It is notable for its high vitamin C content and moderate fiber.

GI: N/AServing: 1 medium screwdriver (100g)Search USDA matchesPublic dataset ยท 4,000 foods

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50kcal

Calories

0.7g

Protein

11.5g

Carbs

0.2g

Fat

Where the calories come from

Protein6%
Carbs91%
Fat3%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 medium screwdriver, 100g)

NutrientPer 100gPer serving
Calories50kcal50kcal
Protein0.7g0.7g
Total Carbohydrates11.5g11.5g
Dietary Fiber2.5g2.5g
Sugars8.5g8.5g
Total Fat0.2g0.2g
Saturated Fat0.05g0.1g
Sodium1mg1mg
Water87g87g

Adjust the serving size

Estimate nutrients in a portion of Screwdriver. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 medium screwdriver (100 g). Enter 1โ€“5000 g.

Calories
50 kcal
Protein
0.7 g
Carbohydrates
11.5 g
Fiber
2.5 g
Sugars
8.5 g
Fat
0.2 g
Sodium
1 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Alcohol (Ethanol)0 g

% Daily Value

Vitamin C40 mg

44% Daily Value

Folate30 mcg

8% Daily Value

Potassium270 mg

6% Daily Value

Calcium10 mg

1% Daily Value

Sodium1 mg

0% Daily Value

Serving ideas

  • Enjoy it fresh as a snack.
  • Add it to a fruit salad for a tangy twist.
  • Use it in smoothies for a refreshing flavor.

Storage

Storage tip: Store screwdrivers in the refrigerator to maintain freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Are screwdrivers high in sugar?
While screwdrivers contain natural sugars, they are moderate in sugar content, making them a good choice for those watching their sugar intake.
Can I freeze screwdrivers?
Yes, you can freeze screwdrivers to extend their shelf life. Simply wash, dry, and slice them before freezing.
Are screwdrivers good for weight loss?
Screwdrivers can be part of a weight loss diet due to their low calorie and high fiber content, which can help you feel full.

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