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Savory Snacks ยท Nutrition Facts

Ruffles XXtra Flamin' Hot Nutrition Facts

Ruffles XXtra Flamin' Hot is a spicy potato chip snack that combines the crunch of chips with a fiery kick. Its unique flavor makes it a popular choice for those seeking a spicy snack.

Medium GIServing: 1 serving (1 oz) (28.3g)Search USDA matchesPublic dataset ยท 4,000 foods

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555kcal

Calories

1.5g

Protein

74.3g

Carbs

23.2g

Fat

Where the calories come from

Protein1%
Carbs58%
Fat41%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 serving (1 oz), 28.3g)

NutrientPer 100gPer serving
Calories555kcal157.1kcal
Protein1.5g0.4g
Total Carbohydrates74.3g21g
Dietary Fiber2.7g0.8g
Sugars1.2g0.3g
Total Fat23.2g6.6g
Saturated Fat3.9g1.1g
Sodium1080mg305.6mg
Water0g0g

Adjust the serving size

Estimate nutrients in a portion of Ruffles XXtra Flamin' Hot. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 serving (1 oz) (28.3 g). Enter 1โ€“5000 g.

Calories
157.07 kcal
Protein
0.42 g
Carbohydrates
21.03 g
Fiber
0.76 g
Sugars
0.34 g
Fat
6.57 g
Sodium
305.64 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium11 mg

1% Daily Value

Iron0.5 mg

3% Daily Value

Magnesium14 mg

3% Daily Value

Potassium193 mg

4% Daily Value

Serving ideas

  • Enjoy as a snack with a cold drink.
  • Use as a topping for soups or stews for an extra crunch and flavor.
  • Serve with dips for a healthier snack option.

Storage

Storage tip: Store in a cool, dry place to maintain crispness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Are these chips healthy?
While they offer some fiber and minerals, they are high in calories and fat, making them an occasional treat rather than a health food.
How many calories are in these chips?
Each 100g serving contains 555 calories, making them a high-calorie snack.
Are these chips gluten-free?
Yes, these chips are made without gluten and are suitable for those with gluten sensitivities.

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