Alcoholic Beverages · Nutrition Facts
Rum and Coke Nutrition Facts
Rum and Coke is a popular mixed drink combining rum and cola. It is high in calories and sugar but offers minimal nutritional value.
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100kcal
Calories
0g
Protein
21.7g
Carbs
0g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 standard drink, 600g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 100kcal | 600kcal |
| Protein | 0g | 0g |
| Total Carbohydrates | 21.7g | 130.2g |
| Dietary Fiber | 0g | 0g |
| Sugars | 20g | 120g |
| Total Fat | 0g | 0g |
| Saturated Fat | 0g | 0g |
| Sodium | 5mg | 30mg |
| Water | 72.3g | 433.8g |
Adjust the serving size
Estimate nutrients in a portion of Rum and Coke. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 standard drink (600 g). Enter 1–5000 g.
- Calories
- 600 kcal
- Protein
- 0 g
- Carbohydrates
- 130.2 g
- Fiber
- 0 g
- Sugars
- 120 g
- Fat
- 0 g
- Sodium
- 30 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
% Daily Value
1% Daily Value
2% Daily Value
0% Daily Value
0% Daily Value
0% Daily Value
Serving ideas
- Enjoy it as a social drink with friends.
- Use it as a base for mixed drinks.
- Mix it with other flavored sodas for variety.
Storage
Storage tip: Store in a cool place away from direct sunlight.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is rum and coke high in calories?
How many carbs are in rum and coke?
Is rum and coke good for hydration?
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