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Savory Snacks ยท Nutrition Facts

Ruffles Ultimate Ridged Nutrition Facts

Ruffles Ultimate Ridged are crispy potato chips with a unique ridged shape, offering a crunchy texture and a variety of flavors. These chips are notable for their high sodium content and low nutritional value.

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559kcal

Calories

1.8g

Protein

62.8g

Carbs

33.4g

Fat

Where the calories come from

Protein1%
Carbs45%
Fat54%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 serving, 28g)

NutrientPer 100gPer serving
Calories559kcal156.5kcal
Protein1.8g0.5g
Total Carbohydrates62.8g17.6g
Dietary Fiber2.6g0.7g
Sugars1.8g0.5g
Total Fat33.4g9.4g
Saturated Fat14.1g3.9g
Sodium1200mg336mg
Water0g0g

Adjust the serving size

Estimate nutrients in a portion of Ruffles Ultimate Ridged. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 serving (28 g). Enter 1โ€“5000 g.

Calories
156.52 kcal
Protein
0.5 g
Carbohydrates
17.58 g
Fiber
0.73 g
Sugars
0.5 g
Fat
9.35 g
Sodium
336 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Vitamin C0 mg

0% Daily Value

Calcium13 mg

1% Daily Value

Iron0.5 mg

3% Daily Value

Zinc0.2 mg

2% Daily Value

Serving ideas

  • Enjoy them with a dip for a satisfying snack.
  • Use them as a topping for salads for a crunchy texture.
  • Add them to soups or stews for a crunchy element.

Storage

Storage tip: Store in a cool, dry place to maintain freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Are Ruffles Ultimate Ridged high in fat?
Yes, they are high in fat, with 45.4g per 100g. It's important to consume them in moderation as part of a balanced diet.
How many calories are in Ruffles Ultimate Ridged?
Each 100g serving contains 559 calories, which is quite high. They should be enjoyed as a treat rather than a regular part of your diet.
Are Ruffles Ultimate Ridged good for weight loss?
Due to their high calorie and fat content, they are not recommended for weight loss. They are best enjoyed in moderation as a snack.

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