Beverages · Nutrition Facts
Rooh Afza Nutrition Facts
Rooh Afza is a traditional Iranian drink made from rose petals, cardamom, and saffron. Its unique blend of flavors and aromas make it a notable beverage for its aromatic profile and potential health benefits.
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40kcal
Calories
0.6g
Protein
9.2g
Carbs
0.2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup, 240g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 40kcal | 96kcal |
| Protein | 0.6g | 1.4g |
| Total Carbohydrates | 9.2g | 22.1g |
| Dietary Fiber | 0.8g | 1.9g |
| Sugars | 8.4g | 20.2g |
| Total Fat | 0.2g | 0.5g |
| Saturated Fat | 0.1g | 0.2g |
| Sodium | 10mg | 24mg |
| Water | 89.5g | 214.8g |
Adjust the serving size
Estimate nutrients in a portion of Rooh Afza. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup (240 g). Enter 1–5000 g.
- Calories
- 96 kcal
- Protein
- 1.44 g
- Carbohydrates
- 22.08 g
- Fiber
- 1.92 g
- Sugars
- 20.16 g
- Fat
- 0.48 g
- Sodium
- 24 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
11% Daily Value
2% Daily Value
0% Daily Value
1% Daily Value
Serving ideas
- Enjoy it chilled as a refreshing drink.
- Use it in cooking as a flavoring agent.
- Mix it with sparkling water for a fizzy, aromatic drink.
Storage
Storage tip: Store in a cool, dry place away from direct sunlight.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is Rooh Afza good for hydration?
Does Rooh Afza contain caffeine?
Is Rooh Afza suitable for diabetics?
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