Alcoholic Beverages · Nutrition Facts
Red Blend Nutrition Facts
Red blend is a mix of various red fruits, including strawberries, raspberries, and cherries. This combination offers a unique blend of flavors and nutrients.
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52kcal
Calories
0.7g
Protein
14g
Carbs
0.3g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup, 145g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 52kcal | 75.4kcal |
| Protein | 0.7g | 1g |
| Total Carbohydrates | 14g | 20.3g |
| Dietary Fiber | 2.4g | 3.5g |
| Sugars | 10.5g | 15.2g |
| Total Fat | 0.3g | 0.4g |
| Saturated Fat | 0.1g | 0.1g |
| Sodium | 1mg | 1.5mg |
| Water | 84.5g | 122.5g |
Adjust the serving size
Estimate nutrients in a portion of Red Blend. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup (145 g). Enter 1–5000 g.
- Calories
- 75.4 kcal
- Protein
- 1.02 g
- Carbohydrates
- 20.3 g
- Fiber
- 3.48 g
- Sugars
- 15.23 g
- Fat
- 0.44 g
- Sodium
- 1.45 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
% Daily Value
73% Daily Value
11% Daily Value
4% Daily Value
5% Daily Value
0% Daily Value
Serving ideas
- Blend into a smoothie for a quick breakfast or snack.
- Use as a topping for yogurt or oatmeal.
- Make a fruit salad with other seasonal fruits.
Storage
Storage tip: Store in the refrigerator to maintain freshness and prevent spoilage.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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